Best Personal Trainers Near Me in Maenporth, Falmouth
One venue offering Personal Trainers in Maenporth, Falmouth See map
Call to book
The Gym Project
Unit 2 Falmouth Business Park, Bickland Water Rd, Falmouth, TR11 4SZ, United Kingdom
+44 7530 880821+44 7530 880821Call to book
Rebel Pilates
Discovery Quay, Maritime House Port Pendennis, Falmouth TR11 3XA, United Kingdom
+44 7842 344099+44 7842 344099Call to book
FITNESS WILD
Argal & College Waterpark, TR10 9JD, United Kingdom
+44 7912 620666+44 7912 620666Call to bookPersonal Training
Embrace Dance Fitness
Top Floor, the Sail Loft, 8AG, Commercial Rd, Penryn TR10 8AG, United Kingdom
+44 1326 378730+44 1326 378730Call to book
Wise Sage Wellbeing
Juniper Treatment room Jubilee Treatment rooms, Jubilee Wharf, Commercial Rd, Penryn TR10 8FG, United Kingdom
+44 7966 349746+44 7966 349746Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pregnancy Yoga Class - Yoga Ro
The Space, Sports Club, Western Terrace, Falmouth TR11 4QJ, United Kingdom
+44 7540 589552+44 7540 589552Call to book
Aerten Sports Massage
Sports Hub, Trescobeas Rd, Falmouth TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Movement Project
Rugby Football Club, Kernick Rd, Penryn TR10 8NT, United Kingdom
+44 7590 266208+44 7590 266208Call to book
Phys With Lol
59 Little Oaks, Penryn, TR10 8RX, United Kingdom
+44 7725 198674+44 7725 198674Call to bookPersonal Training
The Physical Evolution
9 Trelawney Rd, Falmouth, TR11 3LS, United Kingdom
+44 7842 358890+44 7842 358890Call to book
Aerten Health and Fitness
Sports Hub, Falmouth, TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookPersonal Training
Intelligent Fitness Cornwall
Waterside House, Falmouth Rd, Penryn TR10 8BE, United Kingdom
+44 7908 334832+44 7908 334832Call to bookPersonal Training
Han Horlick Training
7 Boslowick Rd, Falmouth, TR11 4EY, United Kingdom
+44 7403 291304+44 7403 291304Call to bookPersonal Training
SO8 Muay Thai
Western Terrace, Falmouth, TR11 4EE, United Kingdom
+44 7971 864630+44 7971 864630Call to bookBrisa Pilates
Western Terrace, Falmouth, TR11 4QJ, United Kingdom
+44 7984 537020+44 7984 537020Call to book
Falmouth Sports Hub
Trescobeas Rd, Falmouth, TR11 4LH, United Kingdom
+44 1326 371399+44 1326 371399Call to book
Health Club and Gym at St Michaels Resort
Gyllyngvase Beach, Gyllyngvase Hill, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookTop reviews of Personal Trainers near you in Maenporth
5.0
Average of 95 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maenporth averages at around £32.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maenporth with Fresha
When you want to book a last-minute personal training session in Maenporth and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you fancy sampling some self-care in Maenporth, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £32 in Maenporth.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Maenporth. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Maenporth
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
