Best Personal Trainers Near Me in Falmouth Boslowick, Falmouth
One venue offering Personal Trainers in Falmouth Boslowick, Falmouth See map
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The Gym Project
Unit 2 Falmouth Business Park, Bickland Water Rd, Falmouth, TR11 4SZ, United Kingdom
+44 7530 880821+44 7530 880821Call to bookHan Horlick Training
7 Boslowick Rd, Falmouth, TR11 4EY, United Kingdom
+44 7403 291304+44 7403 291304Call to bookPersonal Training
Rebel Pilates
Discovery Quay, Maritime House Port Pendennis, Falmouth TR11 3XA, United Kingdom
+44 7842 344099+44 7842 344099Call to bookSequoia Movement
Unit 1 The Praze, Penryn, TR10 8AA, United Kingdom
+44 7770 427368+44 7770 427368Call to bookEmbrace Dance Fitness
Top Floor, the Sail Loft, 8AG, Commercial Rd, Penryn TR10 8AG, United Kingdom
+44 1326 378730+44 1326 378730Call to bookFITNESS WILD
Argal & College Waterpark, TR10 9JD, United Kingdom
+44 7912 620666+44 7912 620666Call to bookPersonal Training
Wise Sage Wellbeing
Juniper Treatment room Jubilee Treatment rooms, Jubilee Wharf, Commercial Rd, Penryn TR10 8FG, United Kingdom
+44 7966 349746+44 7966 349746Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pregnancy Yoga Class - Yoga Ro
The Space, Sports Club, Western Terrace, Falmouth TR11 4QJ, United Kingdom
+44 7540 589552+44 7540 589552Call to bookAerten Sports Massage
Sports Hub, Trescobeas Rd, Falmouth TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Phys With Lol
59 Little Oaks, Penryn, TR10 8RX, United Kingdom
+44 7725 198674+44 7725 198674Call to bookPersonal Training
The Movement Project
Rugby Football Club, Kernick Rd, Penryn TR10 8NT, United Kingdom
+44 7590 266208+44 7590 266208Call to bookThe Physical Evolution
9 Trelawney Rd, Falmouth, TR11 3LS, United Kingdom
+44 7842 358890+44 7842 358890Call to bookAerten Health and Fitness
Sports Hub, Falmouth, TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookPersonal Training
Intelligent Fitness Cornwall
Waterside House, Falmouth Rd, Penryn TR10 8BE, United Kingdom
+44 7908 334832+44 7908 334832Call to bookPersonal Training
SO8 Muay Thai
Western Terrace, Falmouth, TR11 4EE, United Kingdom
+44 7971 864630+44 7971 864630Call to bookPenryn Campus Sports Centre
Campus, Sports Centre, Penryn TR10 9FE, United Kingdom
+44 1326 370770+44 1326 370770Call to bookBrisa Pilates
Western Terrace, Falmouth, TR11 4QJ, United Kingdom
+44 7984 537020+44 7984 537020Call to bookFalmouth Sports Hub
Trescobeas Rd, Falmouth, TR11 4LH, United Kingdom
+44 1326 371399+44 1326 371399Call to bookHealth Club and Gym at St Michaels Resort
Gyllyngvase Beach, Gyllyngvase Hill, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookTop reviews of Personal Trainers near you in Falmouth Boslowick
5.0
Average of 95 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Falmouth Boslowick averages at around £32.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Falmouth Boslowick with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Falmouth Boslowick, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Falmouth Boslowick area. Plus salons and clinics in Falmouth Boslowick have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Falmouth Boslowick at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £32, and set aside around 45 minutes for a usual session.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Falmouth Boslowick, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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