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Personal Training Sowton Industrial Estate

Best Personal Trainers Near Me in Sowton Industrial Estate, Exeter

Venues offering Personal Trainers in Sowton Industrial Estate, Exeter See map

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fit20 Exeter

Unit 4, Philip House, Honiton Rd, Sowton Industrial Estate, Exeter EX1 3RU, United Kingdom

+44 1392 367039 +44 1392 367039 Call to book

Personal Training

U7 GYM

7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom

+44 1392 848450 +44 1392 848450 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Couples Massage

To Be Personal Training Exeter - High-End Mobile Personal Training & Running Coaching

16 Elm Grove Rd, Topsham, Exeter EX3 0EQ, United Kingdom

+44 7368 179146 +44 7368 179146 Call to book

Personal Training

Quay Fitness

Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom

+44 7922 584250 +44 7922 584250 Call to book

Personal Training

PureGym Exeter Fore Street

177-181 Fore St, Exeter, EX4 3AX, United Kingdom

+44 345 481 1708 +44 345 481 1708 Call to book

Joe Edmonds Personal Training

City Industrial Estate, Haven Rd, Exeter EX2 8DD, United Kingdom

+44 7903 682932 +44 7903 682932 Call to book

Personal Training

NL Wellness

Charlotte Mews, 3, Pavilion Pl, Exeter EX2 4HA, United Kingdom

+44 7511 948258 +44 7511 948258 Call to book

Personal Training

Scott Atkins Fitness

Hybrid House, 80 Summerway, Exeter EX4 8DS, United Kingdom

+44 7960 269145 +44 7960 269145 Call to book

Personal Training

Luna & Wolf

The Dutch Barn, Dawlish Rd, Exeter EX2 8XW, United Kingdom

+44 1392 949054 +44 1392 949054 Call to book

PureGym Exeter Bishops Court

Unit 1b, Bishops Court Industrial Estate, Retail Park, Sidmouth Rd, Exeter EX2 7JH, United Kingdom

+44 345 013 4124 +44 345 013 4124 Call to book

Personal Training

Exeter Health Massage

Courtway Farm, Bishop's Ct Ln, Clyst St Mary, Exeter EX5 1DQ, United Kingdom

+44 7581 228248 +44 7581 228248 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Train For Change Personal Training

10 Plumtree Dr, Exeter, EX2 5NX, United Kingdom

+44 7891 737532 +44 7891 737532 Call to book

Personal Training

Jazzercise Exeter Fitness Studio

1 Dean Clarke Gardens, Exeter, EX1 1AR, United Kingdom

+44 7778 784142 +44 7778 784142 Call to book

Revitalize Studios

Abbey Rooms, White St, Topsham, Exeter EX3 0AA, United Kingdom

+44 7915 014623 +44 7915 014623 Call to book

Kukor Coaching

Hennock Trade Park, A2 Hennock Rd N, Marsh Barton, Exeter EX2 8NJ, United Kingdom

+44 7807 567958 +44 7807 567958 Call to book

Personal Training

The Movement Coach

15 Bartholomew St E, Exeter, EX4 3BG, United Kingdom

+44 7510 487007 +44 7510 487007 Call to book

Personal Training

The Training Yard Exeter LTD

Unit 63, Newcourt Barton Industrial Estate, Clyst Rd, Exeter EX3 0DB, United Kingdom

+44 7703 349258 +44 7703 349258 Call to book

Positively Pilates

52 Masterson St, Exeter, EX2 5GR, United Kingdom

+44 7855 451722 +44 7855 451722 Call to book

Personal Training

Holistically Anne Harrison

Priests House, Priests Court, Exminster, Exeter EX6 8AP, United Kingdom

+44 7759 026522 +44 7759 026522 Call to book

Live Well With Laura

15 Clyst Heath, Exeter, EX2 7TA, United Kingdom

+44 7540 188561 +44 7540 188561 Call to book

Personal Training

PFP

Oaktree Place, Manaton Cl, Marsh Barton, Exeter EX2 8WA, United Kingdom

+44 7814 604317 +44 7814 604317 Call to book

Wonford Sports Centre

Rifford Rd, Wonford, Exeter EX2 6NF, United Kingdom

+44 1392 253453 +44 1392 253453 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sowton Industrial Estate averages at around £29.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sowton Industrial Estate with Fresha

Fresha is your one-stop shop for the top personal training sessions in Sowton Industrial Estate. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Sowton Industrial Estate today.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Sowton Industrial Estate.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £29, and you can book with a tap on the Fresha mobile app.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Sowton Industrial Estate. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.