Best Personal Trainers near me in North Stoneham, Eastleigh
Choose from 2 venues offering Personal Trainers near you in North Stoneham, Eastleigh See map
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FASTER PT & Bootcamp
Trojans Club, Hardmoor Sports Ground, Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 7970 131639+44 7970 131639Call to bookPersonal Training
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookAcupuncture
Physiotherapy
Dry Needling
Places Leisure Eastleigh
Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8068 4800+44 23 8068 4800Call to book
Southampton Physio
Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
Mindset Body Transformations
Mindset Body Transformations, 72 - 94, Millbank St, Northam, Southampton SO14 5NQ, United Kingdom
+44 7825 148406+44 7825 148406Call to book
Focused Personal Training Ltd
Unit 4, City Gateway Building, Thomas Lewis Way, Swaythling, Southampton SO16 2AF, United Kingdom
+44 23 8058 3169+44 23 8058 3169Call to bookPersonal Training
DMF: Evolve
Unit 3, 1 School Ln, Chandler's Ford, Eastleigh SO53 4DG, United Kingdom
+44 7837 710932+44 7837 710932Call to bookWeight Loss Program
Body Sculpting
Kuba Jursza - Calisthenics & Movement Coach
Unit 4, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 7482 782656+44 7482 782656Call to bookPersonal Training
Geefit Bootcamp Eastleigh
Wide Lane Sports Ground, Eastleigh SO50 5PE, United Kingdom
+44 7340 177012+44 7340 177012Call to bookTitan Gym
Unit 6 The Aercon Building, Eastleigh SO50 4ET, United Kingdom
+44 23 8212 3415+44 23 8212 3415Call to book
Simply Fitness with Janice
Whalesmead Rd, Eastleigh SO50 8HJ, United Kingdom
+44 7740 358130+44 7740 358130Call to book
The Coaching Kings
Eastbourne Ave, Southampton, SO15 5HU, United Kingdom
+44 7801 673273+44 7801 673273Call to bookPersonal Training
Dynamic Strength and Fitness
29f Parham Dr, Eastleigh SO50 4NU, United Kingdom
+44 7837 674940+44 7837 674940Call to book
Female Personal Trainer Southampton PT365
Unit 1d, Quayside Business Park, Southampton SO18 1DH, United Kingdom
+44 7899 937451+44 7899 937451Call to bookPersonal Training
Results Factory
Church Hill, West End, Southampton SO30 3AT, United Kingdom
+44 7944 798274+44 7944 798274Call to bookPersonal Training
B-Fit Fitness
Sports Pavilion, North Baddesley, Southampton SO52 9EA, United Kingdom
+44 7786 006857+44 7786 006857Call to bookPersonal Training
goPilates
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to book
Ross McGowan S&C
72-94 Millbank St, Northam, Southampton SO14 5QN, United Kingdom
+44 7879 033807+44 7879 033807Call to bookPersonal Training
Thea Kilby Personal Trainer
158 Desborough Rd, Eastleigh SO50 5TB, United Kingdom
+44 7542 513677+44 7542 513677Call to bookPersonal Training
Studio Twenty 3
The Central Precinct, 10, Eastleigh SO53 2GB, United Kingdom
+44 7723 501323+44 7723 501323Call to bookBody Sculpting
Weight Loss Program
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln SO30 3HQ, United Kingdom
+44 7766 647863+44 7766 647863Call to bookWeight Loss Program
Body Sculpting
Curves Womens Gym
16A Upper Market St, Eastleigh SO50 9FD, United Kingdom
+44 23 8065 1651+44 23 8065 1651Call to book
PureGym Southampton Bitterne - Upgrade coming soon!
416, 430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
The Barbell Division
Unit 1d Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom
+44 23 8235 3353+44 23 8235 3353Call to bookEXILE GYM
Sainsbury's, Redcar Street, Shirley, Southampton SO15 5LL, United Kingdom
+44 23 8052 8033+44 23 8052 8033Call to book
Village Gym Eastleigh
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3YJ, United Kingdom
+44 23 8212 9775+44 23 8212 9775Call to bookSpirit Health Club
Holiday Inn Southampton Jct, 13 Leigh Rd, Eastleigh SO50 9PG, United Kingdom
+44 23 8061 4120+44 23 8061 4120Call to book
Knightwood Leisure Centre
Valley Park, Skys Wood Rd, Chandler's Ford, Southampton SO53 4SJ, United Kingdom
+44 23 8027 6254+44 23 8027 6254Call to bookPureGym Southampton Shirley
Unit A, 231, Shirley Retail Park, 239 Winchester Rd, Southampton SO16 6TP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Bitterne Leisure Centre
Bitterne Leisure Centre, Dean Road, Southampton SO18 6AQ, United Kingdom
+44 23 8043 7647+44 23 8043 7647Call to book
Theclub@chilworth-manor - Southampton
Chilworth Manor, University Pkwy, Chilworth, Southampton SO16 7PT, United Kingdom
+44 23 8076 3022+44 23 8076 3022Call to bookTop reviews of Personal Trainers near you in North Stoneham
4.0
Average of 166 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Stoneham averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Stoneham with Fresha
There's still time to get that last-minute personal training session in North Stoneham. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Life's too short to be searching for the best beauty, massage and weight loss treatments in North Stoneham all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around North Stoneham and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £0.01 in North Stoneham, and you should need between 45 minutes and 45 minutes for a session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your North Stoneham appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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