Best Personal Trainers near me in Eastleigh North, Eastleigh
Choose from 2 venues offering Personal Trainers near you in Eastleigh North, Eastleigh See map
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Titan Gym
Unit 6 The Aercon Building, Eastleigh SO50 4ET, United Kingdom
+44 23 8212 3415+44 23 8212 3415Call to bookDynamic Strength and Fitness
29f Parham Dr, Eastleigh SO50 4NU, United Kingdom
+44 7837 674940+44 7837 674940Call to book
goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookAcupuncture
Physiotherapy
Dry Needling
Places Leisure Eastleigh
Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8068 4800+44 23 8068 4800Call to book
Focused Personal Training Ltd
Unit 4, City Gateway Building, Thomas Lewis Way, Swaythling, Southampton SO16 2AF, United Kingdom
+44 23 8058 3169+44 23 8058 3169Call to bookPersonal Training
DMF: Evolve
Unit 3, 1 School Ln, Chandler's Ford, Eastleigh SO53 4DG, United Kingdom
+44 7837 710932+44 7837 710932Call to bookBody Sculpting
Weight Loss Program
Geefit Bootcamp Eastleigh
Wide Lane Sports Ground, Eastleigh SO50 5PE, United Kingdom
+44 7340 177012+44 7340 177012Call to book
FASTER PT & Bootcamp
Trojans Club, Hardmoor Sports Ground, Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 7970 131639+44 7970 131639Call to bookPersonal Training
Simply Fitness with Janice
Whalesmead Rd, Eastleigh SO50 8HJ, United Kingdom
+44 7740 358130+44 7740 358130Call to book
Jason Moore Personal trainer
Shepherds Ln, Winchester, SO21 2AD, United Kingdom
+44 7498 531221+44 7498 531221Call to bookPersonal Training
goPilates
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to book
Revival Fitness Company
Winchester Rd, Fair Oak, Eastleigh SO50 7GT, United Kingdom
+44 7738 398696+44 7738 398696Call to bookPersonal Training
Thea Kilby Personal Trainer
158 Desborough Rd, Eastleigh SO50 5TB, United Kingdom
+44 7542 513677+44 7542 513677Call to bookPersonal Training
Pure Pilates
St Vigor Way, Colden Common, Winchester SO21 1UU, United Kingdom
+44 7791 695594+44 7791 695594Call to book
Studio Twenty 3
The Central Precinct, 10, Eastleigh SO53 2GB, United Kingdom
+44 7723 501323+44 7723 501323Call to bookBody Sculpting
Weight Loss Program
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln SO30 3HQ, United Kingdom
+44 7766 647863+44 7766 647863Call to bookBody Sculpting
Weight Loss Program
Curves Womens Gym
16A Upper Market St, Eastleigh SO50 9FD, United Kingdom
+44 23 8065 1651+44 23 8065 1651Call to book
Village Gym Eastleigh
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3YJ, United Kingdom
+44 23 8212 9775+44 23 8212 9775Call to book
Activate Gym
Wyvern College, Botley Rd, Fair Oak, Eastleigh SO50 7AN, United Kingdom
+44 23 8060 3229+44 23 8060 3229Call to book
Spirit Health Club
Holiday Inn Southampton Jct, 13 Leigh Rd, Eastleigh SO50 9PG, United Kingdom
+44 23 8061 4120+44 23 8061 4120Call to book
Knightwood Leisure Centre
Valley Park, Skys Wood Rd, Chandler's Ford, Southampton SO53 4SJ, United Kingdom
+44 23 8027 6254+44 23 8027 6254Call to book
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Personal Trainers near you in Eastleigh North
4.0
Average of 173 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eastleigh North averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eastleigh North with Fresha
When you're on the hunt for the best personal trainers in Eastleigh North, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We know you lot in Eastleigh North are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in Eastleigh North, and most sessions take between 45 minutes and 45 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Eastleigh North, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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