Best Personal Trainers near me in Bishopstoke, Eastleigh
Choose from 2 venues offering Personal Trainers near you in Bishopstoke, Eastleigh See map
Call to book
Simply Fitness with Janice
Whalesmead Rd, Eastleigh SO50 8HJ, United Kingdom
+44 7740 358130+44 7740 358130Call to book
goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookAcupuncture
Physiotherapy
Dry Needling
Places Leisure Eastleigh
Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8068 4800+44 23 8068 4800Call to book
DMF: Evolve
Unit 3, 1 School Ln, Chandler's Ford, Eastleigh SO53 4DG, United Kingdom
+44 7837 710932+44 7837 710932Call to bookBody Sculpting
Weight Loss Program
FASTER PT & Bootcamp
Trojans Club, Hardmoor Sports Ground, Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 7970 131639+44 7970 131639Call to bookPersonal Training
Titan Gym
Unit 6 The Aercon Building, Eastleigh SO50 4ET, United Kingdom
+44 23 8212 3415+44 23 8212 3415Call to bookGeefit Bootcamp Eastleigh
Wide Lane Sports Ground, Eastleigh SO50 5PE, United Kingdom
+44 7340 177012+44 7340 177012Call to book
Alpha Fitness Hampshire Ltd.
Marwell Activity Centre, Hurst Ln, Winchester SO21 1EZ, United Kingdom
+44 7841 484080+44 7841 484080Call to bookDynamic Strength and Fitness
29f Parham Dr, Eastleigh SO50 4NU, United Kingdom
+44 7837 674940+44 7837 674940Call to book
Pure Pilates
St Vigor Way, Colden Common, Winchester SO21 1UU, United Kingdom
+44 7791 695594+44 7791 695594Call to book
Revival Fitness Company
Winchester Rd, Fair Oak, Eastleigh SO50 7GT, United Kingdom
+44 7738 398696+44 7738 398696Call to bookPersonal Training
goPilates
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to book
Thea Kilby Personal Trainer
158 Desborough Rd, Eastleigh SO50 5TB, United Kingdom
+44 7542 513677+44 7542 513677Call to bookPersonal Training
Studio Twenty 3
The Central Precinct, 10, Eastleigh SO53 2GB, United Kingdom
+44 7723 501323+44 7723 501323Call to bookBody Sculpting
Weight Loss Program
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln SO30 3HQ, United Kingdom
+44 7766 647863+44 7766 647863Call to bookWeight Loss Program
Body Sculpting
Curves Womens Gym
16A Upper Market St, Eastleigh SO50 9FD, United Kingdom
+44 23 8065 1651+44 23 8065 1651Call to book
Village Gym Eastleigh
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3YJ, United Kingdom
+44 23 8212 9775+44 23 8212 9775Call to book
Activate Gym
Wyvern College, Botley Rd, Fair Oak, Eastleigh SO50 7AN, United Kingdom
+44 23 8060 3229+44 23 8060 3229Call to book
Spirit Health Club
Holiday Inn Southampton Jct, 13 Leigh Rd, Eastleigh SO50 9PG, United Kingdom
+44 23 8061 4120+44 23 8061 4120Call to book
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Top reviews of Personal Trainers near you in Bishopstoke
4.0
Average of 173 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bishopstoke averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bishopstoke with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Bishopstoke, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Bishopstoke. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £0.01 to £300 in Bishopstoke, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's time for the best part: your treatment in Bishopstoke, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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