Best Personal Trainers near me in Hexthorpe and Balby North, Doncaster
Venues offering Personal Trainers in Hexthorpe and Balby North, Doncaster See map
Call to book
Fitness Village Balby
Sandford Rd, Doncaster DN4 8EE, United Kingdom
+44 1302 570009+44 1302 570009Call to book
Fighting Fit Sports Therapy
Sandford Rd, Doncaster DN4 8EE, United Kingdom
+44 7917 691132+44 7917 691132Call to bookPersonal Training
Accelerate Coaching and Fitness Doncaster
Bennetthorpe, Doncaster DN2 6AA, United Kingdom
+44 7841 422793+44 7841 422793Call to bookPersonal Training
Alex Poltorak Personal Trainer
Churchill Rd, Doncaster DN1 2TF, United Kingdom
+44 1302 670636+44 1302 670636Call to bookPersonal Training
Woodfield Squash and Leisure Club
Woodfield Park, Tickhill Rd., Balby, Doncaster DN4 8QN, United Kingdom
+44 1302 639409+44 1302 639409Call to book
The Fitness Coach Ltd
96 Fernhurst Rd, Doncaster, DN2 5QQ, United Kingdom
+44 7882 391624+44 7882 391624Call to book
Herco's Gym
Church St., Bentley, Doncaster DN5 0BE, United Kingdom
+44 7917 771311+44 7917 771311Call to book
Thorne Road Therapy Centre
300 Thorne Rd, Doncaster DN2 5AJ, United Kingdom
+44 1302 768706+44 1302 768706Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
PureGym Doncaster
centurion retail park, Doncaster DN5 9TP, United Kingdom
443444770005443444770005Call to book
Keepmoat Stadium - Health and Fitness Gym
Eco-Power Stadium, Stadium Way, Doncaster DN4 5JW, United Kingdom
+44 1302 762565+44 1302 762565Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hexthorpe and Balby North averages at around £95.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hexthorpe and Balby North with Fresha
Getting an appointment at a personal trainer in Hexthorpe and Balby North has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You clearly know what you're doing in Hexthorpe and Balby North. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £95 on average to get started with personal training in Hexthorpe and Balby North, and most sessions take between 6 hours and 6 hours.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hexthorpe and Balby North, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Hexthorpe and Balby North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
