Personal Training Eightlands
Best Personal Trainers Near Me in Eightlands, Dewsbury
Venues offering Personal Trainers in Eightlands, Dewsbury See map
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The Muscle Pit
School St, Dewsbury, WF13 1LD, United Kingdom
+44 7710 114275+44 7710 114275Call to book
Muscle Target Gym
28 Wellington Rd, Dewsbury, WF13 1HL, United Kingdom
+44 7540 832731+44 7540 832731Call to book
KAL - Batley Sports & Tennis Centre
Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 1484 766131+44 1484 766131Call to book
JD Gyms Batley
260 Bradford Rd, Batley, WF17 6HU, United Kingdom
+44 1924 667950+44 1924 667950Call to book
MPFIT Gyms
Britannia Mills, Gelderd Rd, Birstall, Batley WF17 9QD, United Kingdom
+44 1924 422566+44 1924 422566Call to bookPersonal Training
Your Fitness Dewsbury
Albion Mills, 1A Bradford Rd, Batley Carr, Dewsbury WF13 2HD, United Kingdom
+44 1924 453168+44 1924 453168Call to book
MA's Fitness
12 Pentland Rd, Savile Town, Dewsbury WF12 9JR, United Kingdom
+44 7533 271029+44 7533 271029Call to bookPersonal Training
Fighting Fit Studio
1 Milner Way, Ossett, WF5 9JN, United Kingdom
+44 7597 864429+44 7597 864429Call to book
Dean Whites World Famous Muay Thai Kickboxing Gym
Dean Whites Thai Boxing Gym, Albion Mills, Bradford Rd, Batley Carr, Dewsbury WF13 2HD, United Kingdom
+44 7599 227696+44 7599 227696Call to bookStrongHer Ladies Fitness Gym
1st Floor, Headfield Mills Cardwell Terrace, Dewsbury WF12 9NP, United Kingdom
+44 7762 743360+44 7762 743360Call to book
Trident Fitness
Howley Park Rd, Morley, Leeds LS27 0QT, United Kingdom
+44 113 252 4197+44 113 252 4197Call to book
Coached by Sanchia
Trident Fitness, Unit 10 Howley Park Rd, Morley, LS LS27 0BN, United Kingdom
+44 7854 424409+44 7854 424409Call to bookPersonal Training
TEAM AGOGE
152 Bradford Rd, Dewsbury, WF13 2EP, United Kingdom
+44 7736 686040+44 7736 686040Call to book
VIP Fitness
Foundry St, Ravensthorpe, Dewsbury WF13 3HW, United Kingdom
+44 1924 456266+44 1924 456266Call to bookViking Strength Gym
Enterprise Business Park, Unit 4, Ossett, WF5 9JH, United Kingdom
+44 7584 438573+44 7584 438573Call to book
In Health & Fitness Gym
Unit 1, Victoria Springs Business Park, Liversedge WF15 6RA, United Kingdom
+44 1924 500553+44 1924 500553Call to book
Primal Eden
wheatley park, woodbottom, Mirfield, WF14 8HE, United Kingdom
+44 7516 199929+44 7516 199929Call to bookPersonal Training
Sxe Fit LTD
17 Alfred St, Heckmondwike, WF16 0JL, United Kingdom
+44 1924 609880+44 1924 609880Call to book
M.A.D Training
The Union Rooms, 4 Hick Ln, Batley WF17 5HW, United Kingdom
+44 7925 318981+44 7925 318981Call to book
I.C FITNESS PERSONAL TRAINING
122 Northway Gardens, Mirfield, WF14 0LT, United Kingdom
+44 7428 135703+44 7428 135703Call to bookPersonal Training
KAL - Spen Valley Leisure Centre
Bradford Rd, Liversedge, WF15 6LW, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Health Club For Her
Alexandra Mills, Alexandra Rd, Batley WF17 6JA, United Kingdom
+44 1924 792057+44 1924 792057Call to book
KBW Boxing & Fitness
Headfield Mills, Cardwell Terrace, Dewsbury WF12 9NP, United Kingdom
+44 1924 460991+44 1924 460991Call to bookRoy Ellam's Premier Health Club
49 Huddersfield Rd, Mirfield, WF14 8AB, United Kingdom
+44 1924 495077+44 1924 495077Call to book
KAL - Dewsbury Sports Centre
Longcauseway, Dewsbury, WF12 8EN, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Iron Arms Boxing & Fitness Gym
4 Church St, Heckmondwike, WF16 0LF, United Kingdom
+44 7424 631283+44 7424 631283Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eightlands with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next personal training session in Eightlands effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Eightlands. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Eightlands or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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