Best Personal Trainers Near Me in Henley, Coventry
Choose from 2 venues offering Personal Trainers near you in Henley, Coventry See map
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Rich Levy Performance
JD Gyms, Belgrade Plaza, Upper Well St, Coventry CV1 4AJ, United Kingdom
+44 7858 381957+44 7858 381957Call to bookPersonal Training
JD Gyms Coventry
Belgrade Plaza, Upper Well St, Coventry, CV1 4AJ, United Kingdom
+44 24 7771 9820+44 24 7771 9820Call to book
FIT 365
300 Kingfield Rd, Coventry, CV1 4EP, United Kingdom
+44 7842 088858+44 7842 088858Call to book
Synergised Fitness-Physiotherapy, Focused and Radial Shockwave/High Intensity Laser/ Pulsed Electromagnetic Field (PEMF)
Unit 8, Fargo Village, Coventry CV1 5ED, United Kingdom
+44 7828 131710+44 7828 131710Call to bookAcupuncture
Physiotherapy
Dry Needling
Amity Fitness
Eclipse House, 106 St Nicholas St, Coventry CV1 4BT, United Kingdom
+44 24 7610 1282+44 24 7610 1282Call to bookWeight Loss Program
ForeverFit Private Personal Training
Dance Complex & Upstaged Dance Costume Supplies, Tower St, Coventry CV1 1JN, United Kingdom
+44 7432 265265+44 7432 265265Call to bookPersonal Training
Forward Movement Personal training
Unit 24 Hotchkiss Way, Binley Industrial Estate, Coventry CV3 2RL, United Kingdom
+44 7584 990046+44 7584 990046Call to bookPersonal Training
Axe & Dagger Fitness
Bedworth Rd, Bulkington, Bedworth, Coventry CV12 9JA, United Kingdom
+44 7889 976269+44 7889 976269Call to bookPersonal Training
Warren Davis Personal Trainer
Meadow Rd, Coventry, CV6 4GT, United Kingdom
+44 7803 743158+44 7803 743158Call to bookPersonal Training
Wildcard Strength And Conditioning
Widcard Strength and Conditioning FarGo Village, Far Gosford St, Coventry CV1 5ED, United Kingdom
+44 7925 903470+44 7925 903470Call to bookWeight Loss Program
Centre AT7
12 Bell Green Rd, Coventry, CV6 7GP, United Kingdom
+44 24 7666 5530+44 24 7666 5530Call to book
Red Corner Gym
290B Walsgrave Rd, Coventry, CV2 4BL, United Kingdom
+44 24 7645 9966+44 24 7645 9966Call to book
Future Fitness
42 Far Gosford St, Coventry, CV1 5DW, United Kingdom
+44 24 7622 9269+44 24 7622 9269Call to book
PureGym Coventry Warwickshire Shopping Park
Warwickshire Shopping Park, Coventry, CV3 2SB, United Kingdom
+44 345 013 3427+44 345 013 3427Call to book
Body Fx Gym
3 Jackson Rd, Coventry, CV6 4BT, United Kingdom
+44 24 7666 7662+44 24 7666 7662Call to bookPureGym Coventry Bishop Street
50 Bishop St, Coventry, CV1 1HW, United Kingdom
+44 345 013 3263+44 345 013 3263Call to bookPersonal Training
The MMA Unit Coventry
Unit 3, Cross Road Industrial Estate, Cross Rd, Coventry CV6 5GR, United Kingdom
+44 7947 753111+44 7947 753111Call to book
Capitol Gym
180 Longford Rd, Coventry, CV6 6DR, United Kingdom
+44 24 7636 4237+44 24 7636 4237Call to bookElite gym
48 Coronation Rd, Coventry, CV1 5BX, United Kingdom
+44 24 7623 1894+44 24 7623 1894Call to book
Cyclone Gym Coventry
661 Foleshill Rd, Coventry, CV6 5JQ, United Kingdom
+44 7500 359444+44 7500 359444Call to book
Body Worx Gym For Women
729 Foleshill Rd, Coventry, CV6 5HS, United Kingdom
+44 24 7668 1111+44 24 7668 1111Call to book
Bedworth Leisure Centre
Coventry Rd, Bulkington, Bedworth, CV12 8NN, United Kingdom
+44 24 7649 9010+44 24 7649 9010Call to book
Pro Gym
661 Foleshill Rd, Coventry, CV6 5JQ, United Kingdom
+44 24 7670 0799+44 24 7670 0799Call to bookTop reviews of Personal Trainers near you in Henley
5.0
Average of 613 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Henley averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Henley with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Henley, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Henley. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Henley. Prices start at £55, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Henley, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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