Best Personal Trainers Near Me in The Cuts, Coleraine
One venue offering Personal Trainers in The Cuts, Coleraine See map
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Coached by Steele
Unit 4, Evolution gym, Somerset House, Coleraine BT51 3LL, United Kingdom
+44 7752 711960+44 7752 711960Call to bookCore Gym
24c Ballyrashane Rd, Coleraine, BT52 2NL, United Kingdom
+44 28 7032 8246+44 28 7032 8246Call to book
Causeway Physio & Pilates
Unit 14, Sperrin Business Park, Ballycastle Rd, Coleraine BT52 2DH, United Kingdom
+44 28 7035 9592+44 28 7035 9592Call to bookAcupuncture
Physiotherapy
Dry Needling
ChrisFit Ltd
2nd Floor Suite, 20b Abbey St, Coleraine BT52 1DU, United Kingdom
+44 7857 353039+44 7857 353039Call to bookPersonal Training
Innate Chiropractic
104 Brook St, Coleraine, BT52 1QE, United Kingdom
+44 7707 531554+44 7707 531554Call to bookChiropractic
Top reviews of Personal Trainers near you in The Cuts
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Cuts averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The Cuts with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around The Cuts and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best personal trainers in The Cuts. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in The Cuts. Expect to pay around £40 on average for a session with a gym trainer or an outdoor training session.
We're excited. You're just a few steps away from booking your appointment in The Cuts, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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