Best Personal Trainers Near Me in King's Hedges, Cambridge
Venues offering Personal Trainers in King's Hedges, Cambridge See map
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Am Fitness Cambridge
Arbury Rd, Cambridge, CB4 2JF, United Kingdom
+44 7817 209366+44 7817 209366Call to bookPersonal Training
RP Fitness
Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 1223 426041+44 1223 426041Call to bookFeel Fit Bootcamp
Coleridge Community College,, Radegund Rd, Cambridge CB1 3RJ, United Kingdom
+44 7852 994625+44 7852 994625Call to bookBody Sculpting
Weight Loss Program
Physiofit Cambridge
Studio B, 49 Vinery Rd, Cambridge CB1 3DN, United Kingdom
+44 1223 914140+44 1223 914140Call to bookAcupuncture
Physiotherapy
Dry Needling
Get Body Confident Online Personal Trainer Cambridge
Lone Tree Ave, Impington, Cambridge CB24 9PG, United Kingdom
+44 7530 194406+44 7530 194406Call to bookPersonal Training
Dexter O’Shea - Cambridge Personal Trainer and Online Coach
2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7922 015390+44 7922 015390Call to bookPersonal Training
Prima Women's Health
23 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 1223 276329+44 1223 276329Call to bookPhysiotherapy
Tribe Training Cambridge
Cambridge Regional College, Kings Hedges Rd, Milton, Cambridge, CB4 2QT, United Kingdom
+44 7508 058821+44 7508 058821Call to bookCSN Personal Training
Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom
+44 7981 055124+44 7981 055124Call to bookWeight Loss Program
Light Blue Clinic
Camboro Business Park, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom
+44 1223 504723+44 1223 504723Call to bookPhysiotherapy
Dry Needling
BFitWright
Queen Anne Terrace, Cambridge, CB1 1NA, United Kingdom
+44 7869 159158+44 7869 159158Call to bookPersonal Training
Le Coach Fitness
Winship Rd, Milton, Cambridge CB24 6BQ, United Kingdom
+44 1223 420889+44 1223 420889Call to bookLucas Reali personal training
34 Clifton Way, Cambridge, CB1 7DY, United Kingdom
+44 7539 288532+44 7539 288532Call to bookPersonal Training
Rubin Allen Personal Trainer
17 Hatherdene Cl, Cambridge, CB1 3HQ, United Kingdom
+44 7767 252088+44 7767 252088Call to bookWeight Loss Program
AlphaFit Performance Centre, Cambridge
Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom
+44 7764 350000+44 7764 350000Call to bookOptimum Health and Fitness for Women
35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 7955 431015+44 7955 431015Call to bookPersonal Training
Cue wellness - Personal trainer in Cambridge
44 Histon Rd, Arbury, Cambridge, CB4 3LE, United Kingdom
+44 7393 332639+44 7393 332639Call to bookPersonal Training
Younger Fitness - The Real You
35 Perse Way, Arbury, Cambridge, CB4 3SG, United Kingdom
+44 7904 239784+44 7904 239784Call to bookPersonal Training
Coached By Zac
2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7928 587798+44 7928 587798Call to bookPersonal Training
MittFit
Eddington Football Pitch, Eddington Ave, Girton, Cambridge CB3 1AA, United Kingdom
+44 7811 339161+44 7811 339161Call to bookWeight Loss Program
CCFitness
The gym group, Cambridge Retail Park, Henley Rd, Cambridge CB5 8JL, United Kingdom
+44 7793 453151+44 7793 453151Call to bookPersonal Training
Motus Physiotherapy Ltd
Prime Time Fitness, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom
+44 1223 949405+44 1223 949405Call to bookChiropractic
Physiotherapy
Dry Needling
Bridge Fitness Cambridge
Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom
+44 7801 068470+44 7801 068470Call to bookTK Total Fitness Ltd
Flamsteed Rd, Cambridge, CB1 3QU, United Kingdom
+44 7852 994625+44 7852 994625Call to bookWeight Loss Program
BBfit
81 Park Ln, Histon, Cambridge CB24 9JJ, United Kingdom
+44 7515 881864+44 7515 881864Call to bookPersonal Training
PureGym
34 Clifton Way, Cambridge, CB1 7DY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge, CB4 0FN, United Kingdom
+44 1223 395675+44 1223 395675Call to bookImpington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404+44 1223 200404Call to bookEverlast Gyms
Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom
+44 343 909 2650+44 343 909 2650Call to bookPureGym Cambridge Grafton Centre
2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom
443444770005443444770005Call to bookPersonal Training
YMCA Trinity Group
Queen Anne House, Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 1223 356998+44 1223 356998Call to bookSpirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620+44 1223 236620Call to bookThe Glassworks Gym and Spa
21 Thompsons Ln, Cambridge, CB5 8AQ, United Kingdom
+44 1223 305060+44 1223 305060Call to bookHelmore Gym
Anglia Ruskin University, East Rd, Cambridge, CB1 1PT, United Kingdom
+44 1223 698199+44 1223 698199Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in King's Hedges averages at around £0.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in King's Hedges with Fresha
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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in King's Hedges. Prices start at £0, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next personal training session in King's Hedges. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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