Best Personal Trainers near me in Long Ashton, Bristol
Choose from 2 venues offering Personal Trainers near you in Long Ashton, Bristol See map
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Bristol Wellness Personal Training - BWPT
5, Long Ashton Community Centre, Long Ashton, Bristol BS41 9DP, United Kingdom
+44 117 287 2191+44 117 287 2191Call to bookPersonal Training
Trojan Fitness
204 S Liberty Ln, Bristol BS3 2TY, United Kingdom
+44 117 966 1683+44 117 966 1683Call to book
OPEX Bristol
Unit 1, Duckmoor Road Industrial Estate, Duckmoor Rd, Ashton Gate, Bristol BS3 2BJ, United Kingdom
+44 7880 707519+44 7880 707519Call to bookPersonal Training
Empowered Fitness
Duckmoor Road Industrial Estate, Premier House, 127 Duckmoor Rd, Bristol BS3 2BJ, United Kingdom
+44 117 403 7600+44 117 403 7600Call to bookPersonal Training
Real Good Fitness
1 North Grove, Pill, Bristol BS20 0JL, United Kingdom
+44 7918 217036+44 7918 217036Call to bookPersonal Training
Colbourne Clinic
Staddlestone House, Sandy Ln, Abbots Leigh, Bristol BS8 3SA, United Kingdom
+44 7766 224551+44 7766 224551Call to bookDry Needling
Physiotherapy
Athlete Industry
13 Brook Gate, Bristol BS3 2UN, United Kingdom
+44 7890 557579+44 7890 557579Call to bookPersonal Training
B Pro Fitness • Bristol Gym
13 Brook Gate, Bristol BS3 2UN, United Kingdom
+44 117 329 0630+44 117 329 0630Call to book
Ashton Park Sports Centre
Ashton Rd, Bristol BS3 2JL, United Kingdom
+44 117 377 3300+44 117 377 3300Call to bookTop reviews of Personal Trainers near you in Long Ashton
4.0
Average of 63 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Long Ashton averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Long Ashton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Long Ashton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for personal training treatments in Long Ashton. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Long Ashton, you can read up ahead of your next appointment and select the very best.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Long Ashton. Expect to pay around £30 on average for a session with a gym trainer or an outdoor training session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next personal training session in Long Ashton. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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