Best Personal Trainers Near Me in Newhaven Valley, Brighton
One venue offering Personal Trainers in Newhaven Valley, Brighton See map
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Seahaven Swim & Fitness Centre
16 Chapel St, Newhaven, BN9 9PN, United Kingdom
+44 1273 512498+44 1273 512498Call to book
EasyTone Ladies Fitness
16 High St, Newhaven, BN9 9PD, United Kingdom
+44 1273 945450+44 1273 945450Call to book
Platinum Health & Fitness
8, Trafalgar House, 5 Quarry Rd, Newhaven BN9 9DD, United Kingdom
+44 1273 512288+44 1273 512288Call to book
OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1 Force Fitness
Unit 11 Beach Cl, Newhaven, BN9 0BY, United Kingdom
+44 7393 684952+44 7393 684952Call to bookPersonal Training
Sawyer Fitness Transformations
Underground gym, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7495 792588+44 7495 792588Call to bookPersonal Training
MKFIT Wellness Pilates and PT in Seaford
28 Bishopstone Rd, Seaford, BN25 2UB, United Kingdom
+44 7447 367323+44 7447 367323Call to bookPersonal Training
Chrisodlefitness
Phyllis Ave, Peacehaven, BN10 7RB, United Kingdom
+44 7968 083655+44 7968 083655Call to bookPersonal Training
AimFit Personal Training
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7802 830228+44 7802 830228Call to bookPersonal Training
Be Well With Shell (Formerly Holistic Treats)
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven, BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Peacehaven Leisure Centre
Greenwich Way, Peacehaven, BN10 8BB, United Kingdom
+44 1273 588858+44 1273 588858Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Newhaven Valley
5.0
Average of 444 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newhaven Valley averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newhaven Valley with Fresha
When you're on the hunt for the best personal trainers in Newhaven Valley, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Newhaven Valley. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £35 in Newhaven Valley, and you should need between 1 hour and 1 hour for a session.
It's all green lights now. Time to go to your Newhaven Valley personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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