Best Personal Trainers Near Me in Newhaven Denton and Meeching, Brighton
One venue offering Personal Trainers in Newhaven Denton and Meeching, Brighton See map
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OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Platinum Health & Fitness
8, Trafalgar House, 5 Quarry Rd, Newhaven BN9 9DD, United Kingdom
+44 1273 512288+44 1273 512288Call to book
1 Force Fitness
Unit 11 Beach Cl, Newhaven, BN9 0BY, United Kingdom
+44 7393 684952+44 7393 684952Call to bookPersonal Training
Sawyer Fitness Transformations
Underground gym, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7495 792588+44 7495 792588Call to bookPersonal Training
AimFit Personal Training
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7802 830228+44 7802 830228Call to bookPersonal Training
Be Well With Shell (Formerly Holistic Treats)
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Downs Leisure Centre
Sutton Rd, Seaford, BN25 4QW, United Kingdom
+44 1323 490011+44 1323 490011Call to book
Whittfit Training
1a Blatchington Rd, Seaford, BN25 2AB, United Kingdom
+44 1323 304473+44 1323 304473Call to book
MKFIT Wellness Pilates and PT in Seaford
28 Bishopstone Rd, Seaford, BN25 2UB, United Kingdom
+44 7447 367323+44 7447 367323Call to bookPersonal Training
Chrisodlefitness
Phyllis Ave, Peacehaven, BN10 7RB, United Kingdom
+44 7968 083655+44 7968 083655Call to bookPersonal Training
Scriven Martial Arts & Fitness Studio
Seaford, BN25 1LG, United Kingdom
+44 7798 940032+44 7798 940032Call to book
Running Coach Seaford (3WordRuns)
19 Coxwell Cl, Seaford, BN25 3FE, United Kingdom
+44 7738 151048+44 7738 151048Call to book
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven, BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ren Fitness and Personal Training
Scriven Martial Arts and Fitness studio, Seaford, BN25 1LG, United Kingdom
+44 7515 104541+44 7515 104541Call to bookSeahaven Swim & Fitness Centre
16 Chapel St, Newhaven, BN9 9PN, United Kingdom
+44 1273 512498+44 1273 512498Call to book
EasyTone Ladies Fitness
16 High St, Newhaven, BN9 9PD, United Kingdom
+44 1273 945450+44 1273 945450Call to book
Peacehaven Leisure Centre
Greenwich Way, Peacehaven, BN10 8BB, United Kingdom
+44 1273 588858+44 1273 588858Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Newhaven Denton and Meeching
5.0
Average of 444 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newhaven Denton and Meeching averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newhaven Denton and Meeching with Fresha
Fresha makes it quick and easy for you busy bees in Newhaven Denton and Meeching to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
Now you know how Fresha works, let’s explore what’s available in Newhaven Denton and Meeching. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £35 and £50 in Newhaven Denton and Meeching. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Newhaven Denton and Meeching personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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