Best Personal Trainers near me in Hanworth, Bracknell
Venues offering Personal Trainers in Hanworth, Bracknell See map
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The Behaviour Change Coach
Latimer, Bracknell RG12 7LG, United Kingdom
+44 7736 939078+44 7736 939078Call to bookPersonal Training
Absolutely Fitness Bracknell
Pyramid House, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 1344 203277+44 1344 203277Call to bookWeight Loss Program
Body Sculpting
PT:U Personal Training
Pinewood Centre, PT:U, Old Wokingham Rd, Wokingham RG40 3AQ, United Kingdom
+44 7551 622273+44 7551 622273Call to bookPersonal Training
The WellFit Programme
Wildridings Rd, Bracknell RG12 7RP, United Kingdom
+44 7965 912728+44 7965 912728Call to bookPersonal Training
Bootcamp UK Bracknell - Outdoors Fitness Classes in Bracknell
Nine Mile Ride, Bracknell RG40 3DN, United Kingdom
+44 7715 385653+44 7715 385653Call to bookWeight Loss Program
Wellington Health & Fitness Club
Duke's Ride, Crowthorne RG45 7PT, United Kingdom
+44 1344 444244+44 1344 444244Call to book
East Park Gym Wokingham
Off Peacock Ln, Bracknell, Wokingham RG40 3DF, United Kingdom
+44 118 974 7585+44 118 974 7585Call to book
K Sturges Fitness & Training
20 Pankhurst Dr, Bracknell RG12 9PS, United Kingdom
+44 7912 609281+44 7912 609281Call to bookPersonal Training
Tom Martin Personal Trainer
70 Chapman Dr, Binfield, Bracknell RG42 4GD, United Kingdom
+44 7412 622998+44 7412 622998Call to bookPersonal Training
Zest Fitness Berkshire
Wildridings Primary School, Netherton, Bracknell RG12 7DX, United Kingdom
+44 7708 540427+44 7708 540427Call to bookLuke Randall Fitness
Leisure Centre, Bracknell, RG12 9SE, United Kingdom
+44 7701 063213+44 7701 063213Call to bookWeight Loss Program
Carlson Gracie Bracknell
2, Oakmede Place, Binfield, Bracknell RG42 4JF, United Kingdom
+44 7971 313858+44 7971 313858Call to bookPersonal Training
Fitness & Sound with Amy
Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 7786 404348+44 7786 404348Call to book
Champion Coaching
Pinewood Centre, Pinewood Recreation Centre, PT:U RG40 3AQ, United Kingdom
+44 7593 243580+44 7593 243580Call to bookPersonal Training
RAM Fitness UK
329 Doncastle Rd, Bracknell RG12 8PE, United Kingdom
+44 7554 893082+44 7554 893082Call to bookPersonal Training
Village Gym Bracknell
Village Health & Wellness Club, Bagshot Rd, Bracknell RG12 0QJ, United Kingdom
+44 1344 955981+44 1344 955981Call to book
TATU Taekwon-Do Bracknell
Wordsworth, Bracknell RG12 8YR, United Kingdom
+44 7944 974881+44 7944 974881Call to book
PureGym Bracknell
Shopping Centre, Princess Sq, Bracknell RG12 1LS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Peak Fitness Bracknell
John Nike Way, Binfield, Bracknell RG12 8TF, United Kingdom
+44 1344 381107+44 1344 381107Call to book
Technogym UK LTD
2 The Blvd, Cain Rd, Binfield, Bracknell RG12 1WP, United Kingdom
+44 1344 300236+44 1344 300236Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hanworth averages at around £65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hanworth with Fresha
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We're off to a flying start in Hanworth, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £65 in Hanworth, and you should need between 1 hour and 1 hour for a session.
It's time for the best part: your treatment in Hanworth, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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