Best Personal Trainers near me in Daubhill, Bolton
Choose from 3 venues offering Personal Trainers near you in Daubhill, Bolton See map
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BusyBodies ladies gym
9-11 Morris Green Ln, Bolton BL3 3JD, United Kingdom
+44 1204 652144+44 1204 652144Call to book
Elite Boxing
B, Wordsworth Mill, Wordsworth St, Bolton BL1 3ND, United Kingdom
+44 1204 493563+44 1204 493563Call to bookPersonal Training
LB Physiotherapy
13 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
HD Salon and Academy
Fit n funky gym, Victoria mill, Atherton, Manchester M46 9JQ, United Kingdom
+44 1942 887089+44 1942 887089Call to bookDermaplaning
Threading
Acne Facial
Facial
Atherton Physiotherapy & Sports Injury Clinic Limited
Unit 6, Eckersley Precinct, Mealhouse Ln, Atherton, Manchester M46 0DR, United Kingdom
+44 1942 871709+44 1942 871709Call to bookAcupuncture
Physiotherapy
Dry Needling
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
CoreFlex Yoga Pilates Class Westhoughton
The John Holt Centre, Birch Ave, Westhoughton, Bolton BL5 2NR, United Kingdom
+44 7885 871024+44 7885 871024Call to book
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 322223+44 1204 322223Call to book
Toni Marie Yoga Studio
25 Derby St, Atherton, Manchester M46 0HJ, United Kingdom
+44 7434 809617+44 7434 809617Call to book
Seddons Strength & Conditioning Gym
Floor 3, Victoria Mill, Bolton Old Rd, Atherton, Manchester M46 9FR, United Kingdom
+44 7425 457680+44 7425 457680Call to book
Attract Fitness & Wellbeing
7 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 7496 360068+44 7496 360068Call to bookPersonal Training
Ross Eves Golf
Regent Park Golf Centre, Lostock, Course BL6 4AF, United Kingdom
+44 7869 823896+44 7869 823896Call to bookPersonal Training
Hype fitness
First floor, 1 Canning St, Bolton BL1 8EZ, United Kingdom
+44 7455 544236+44 7455 544236Call to bookTotal Fitness Bolton
Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to book
Fit n Funky
Victoria Mill, Bolton Rd, Atherton, Manchester M46 9JQ, United Kingdom
+44 1942 888118+44 1942 888118Call to book
WHMT Thaiboxing/Fitness Club
Central Dr, Westhoughton, Bolton BL5 3DS, United Kingdom
+44 7796 038568+44 7796 038568Call to book
Westhoughton Community Leisure Centre
Bolton Rd, Westhoughton, Bolton BL5 3BZ, United Kingdom
+44 1942 634810+44 1942 634810Call to book
Leverhulme Park Community Leisure Centre
Leverhulme Park Community Leisure Centre, Long Lane, Bolton BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Total Fitness Walkden
Next to Bingo Ellesmere Golf Club Retail Park, 19 New Ellesmere Approach, Walkden, Manchester M28 3EE, United Kingdom
+44 161 702 8222+44 161 702 8222Call to book
New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to bookWeight Loss Program
The Gym Brian Goddard
Station Approach, Atherton, Manchester M46 9LJ, United Kingdom
+44 1942 871772+44 1942 871772Call to book
Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to bookTop reviews of Personal Trainers near you in Daubhill
4.0
Average of 397 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Daubhill averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Daubhill with Fresha
Make Fresha the first stop for your next personal training session booking in Daubhill. We've listed all the top personal trainers in Daubhill, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Daubhill area. So set a date while you're there too.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Daubhill. Prices start at £25, and a PT session lasts 50 minutes on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Daubhill, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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