HomePersonal TrainerPersonal Training Birmingham

Personal Training King's Norton

Best Personal Trainers Near Me in King's Norton, Birmingham

Venues offering Personal Trainers in King's Norton, Birmingham See map

Call to book

Gym & Fitness image for A1 Ironworks Fitness Concepts

A1 Ironworks Fitness Concepts

Unit 2, Park View Estate Pershore Rd S, King's Norton, Birmingham B30 3JX, United Kingdom

+44 121 458 6615+44 121 458 6615Call to book
Personal Trainer image for Shapeshifters

Shapeshifters

16 Oak Tree Ln, Selly Oak, Birmingham B29 6HX, United Kingdom

+44 121 471 2300+44 121 471 2300Call to book

Personal Training

Therapy Center image for Achieve Health Kings Heath & Moseley

Achieve Health Kings Heath & Moseley

Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom

+44 121 514 8866+44 121 514 8866Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Gym & Fitness image for Achieve Functional Fitness Birmingham

Achieve Functional Fitness Birmingham

Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom

+44 7306 489866+44 7306 489866Call to book
Personal Trainer image for Martial Arts & Fitness

Martial Arts & Fitness

Unit 2, 72 Hazelwell St, Stirchley, Birmingham B30 2JS, United Kingdom

+44 800 772 0781+44 800 772 0781Call to book

Personal Training

Personal Trainer image for Personal Training - S Cubed Coaching

Personal Training - S Cubed Coaching

Selly Park, Birmingham, B29, United Kingdom

+44 7850 405377+44 7850 405377Call to book

Personal Training

Personal Trainer image for LIFT: Ladies Club 121 & Small Group Training

LIFT: Ladies Club 121 & Small Group Training

Unit 3, Longbridge Town Centre, Rednal, Birmingham B31 2UQ, United Kingdom

+44 7896 841782+44 7896 841782Call to book

Personal Training

Personal Trainer image for JAYWAY Fitness

JAYWAY Fitness

Unit 3, Longbridge Town Centre, Rednal, Birmingham B31 2UQ, United Kingdom

+44 7751 970505+44 7751 970505Call to book

Personal Training

Weight Loss image for Northfield Pool & Fitness Centre

Northfield Pool & Fitness Centre

Bristol Rd S, Northfield, Birmingham B31 2PD, United Kingdom

+44 121 728 6870+44 121 728 6870Call to book
Personal Trainer image for CoreFitness

CoreFitness

1259 Pershore Rd, Stirchley, Birmingham B30 2TY, United Kingdom

+44 7810 841951+44 7810 841951Call to book

Personal Training

Weight Loss image for Billesley Tennis and Fitness Centre

Billesley Tennis and Fitness Centre

Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom

+44 121 796 2221+44 121 796 2221Call to book
Personal Trainer image for PureGym Birmingham Maypole

PureGym Birmingham Maypole

1059-1061 Alcester Rd S, Birmingham, B14 5TN, United Kingdom

443444770005443444770005Call to book

Personal Training

Gym & Fitness image for University of Birmingham Tiverton Gym

University of Birmingham Tiverton Gym

167 Tiverton Rd, Birmingham, B29 6BS, United Kingdom

20012141441172001214144117Call to book
Gym & Fitness image for PureGym Birmingham Longbridge

PureGym Birmingham Longbridge

Unit 3, Longbridge Town Centre, Rednal, Birmingham B31 2UQ, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Gym & Fitness image for Woodrush Community Hub

Woodrush Community Hub

Shawhurst Ln, Hollywood, Birmingham B47 5JN, United Kingdom

+44 1564 820099+44 1564 820099Call to book
Gym & Fitness image for Urban Fitness

Urban Fitness

South & City College Birmingham - Longbridge Campus, Bristol Rd S, Northfield, Birmingham B31 2AJ, United Kingdom

+44 121 477 1441+44 121 477 1441Call to book
Gym & Fitness image for Everlast Gyms - Northfield

Everlast Gyms - Northfield

1375 Bristol Rd S, Birmingham, B31 2SU, United Kingdom

+44 343 777 1130+44 343 777 1130Call to book
Weight Loss image for Woodrush Sports Centre

Woodrush Sports Centre

Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom

+44 1564 820099+44 1564 820099Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in King's Norton averages at around £30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in King's Norton with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around King's Norton, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Things are looking pretty good for personal training places in and around King's Norton. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £10 to £250 in King's Norton, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

It's all green lights now. Time to go to your King's Norton personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

Also Available in King's Norton

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd