Best Personal Trainers Near Me in Elmhurst, Aylesbury
Venues offering Personal Trainers in Elmhurst, Aylesbury See map
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PureGym Aylesbury
Shopping Park, Aylesbury, HP20 1DG, United Kingdom
+44 345 863 9999+44 345 863 9999Call to book
Martin Skinner Professional Coaching - Personal trainer
Retail shopping park, Cambridge Cl, Aylesbury HP20 1DG, United Kingdom
+44 7598 242913+44 7598 242913Call to bookPersonal Training
GymWithJam
Aylesbury Shopping Park, Puregym, Aylesbury HP20 1DG, United Kingdom
+44 7955 640485+44 7955 640485Call to bookPersonal Training
Fayesfitness
7 Turney St, Bierton, Aylesbury HP20 1AR, United Kingdom
+44 7711 160770+44 7711 160770Call to bookPersonal Training
Fitness Blueprint Personal Trainer Studio
Sir Henry Lee Cres, Aylesbury, HP18 0PE, United Kingdom
+44 7791 596759+44 7791 596759Call to bookPersonal Training
Mindful Bodyfit
5 Dubery Cl, Stone, Aylesbury HP17 8RU, United Kingdom
+44 7480 230580+44 7480 230580Call to bookPersonal Training
Clare Fit
Prebendal Farm Community centre, Fowler Rd, Aylesbury HP19 7QT, United Kingdom
+44 7799 866709+44 7799 866709Call to bookPersonal Training
CS Lifestyle and Fitness
Space Business Centre, Unit 32-33, Aylesbury HP19 8FJ, United Kingdom
+44 7883 307780+44 7883 307780Call to bookPersonal Training
Simply FITT
Elderberry Rd, Aylesbury, HP18 0WR, United Kingdom
+44 7881 100746+44 7881 100746Call to bookPersonal Training
Mark Westall Personal Trainer
Everyone Active - Aqua Vale Swimming & Fitness Centre, Park St, Aylesbury, HP20 1DX, United Kingdom
+44 7711 375492+44 7711 375492Call to bookPersonal Training
Pegasus Boutique Gym
2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom
+44 7377 476450+44 7377 476450Call to bookWeight Loss Program
Lynx Gymnastics Centre
70 Rabans Cl, Rabans Lane Industrial Area, Aylesbury HP19 8RS, United Kingdom
+44 1296 488888+44 1296 488888Call to book
ProStart Personal Training Aylesbury
Aylesbury, HP21 7RP, United Kingdom
+44 7946 748582+44 7946 748582Call to bookPersonal Training
Reflexions Health & Leisure
Buckingham Rd, Aylesbury, HP19 0FY, United Kingdom
+44 1296 330311+44 1296 330311Call to book
Spirit Health & Fitness Club
Weston Turville, Aylesbury, HP22 5QT, United Kingdom
+44 1296 734049+44 1296 734049Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Elmhurst averages at around £1,250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Elmhurst with Fresha
Top-rated personal trainers in Elmhurst: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're off to a flying start in Elmhurst, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Elmhurst. Prices start at £1,250, and a PT session lasts 4 hours on average.
We're excited. You're just a few steps away from booking your appointment in Elmhurst, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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