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Personal Training Coldharbour

Best Personal Trainers near me in Coldharbour, Aylesbury

Venues offering Personal Trainers in Coldharbour, Aylesbury See map

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Personal Trainer image for Clare Fit

Clare Fit

Prebendal Farm Community centre, Fowler Rd, Aylesbury HP19 7QT, United Kingdom

+44 7799 866709+44 7799 866709Call to book

Personal Training

Personal Trainer image for Fayesfitness

Fayesfitness

7 Turney St, Bierton, Aylesbury HP20 1AR, United Kingdom

+44 7711 160770+44 7711 160770Call to book

Personal Training

Gym & Fitness image for PureGym Aylesbury

PureGym Aylesbury

Aylesbury Shopping Park, Cambridge Cl, Aylesbury HP20 1DG, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Personal Trainer image for Fitness Blueprint Personal Trainer Studio

Fitness Blueprint Personal Trainer Studio

Sir Henry Lee Cres, Aylesbury HP18 0PE, United Kingdom

+44 7791 596759+44 7791 596759Call to book

Personal Training

Personal Trainer image for Martin Skinner Professional Coaching - Personal trainer

Martin Skinner Professional Coaching - Personal trainer

Retail shopping park, Cambridge Cl, Aylesbury HP20 1DG, United Kingdom

+44 7598 242913+44 7598 242913Call to book

Personal Training

Personal Trainer image for Mindful Bodyfit

Mindful Bodyfit

5 Dubery Cl, Stone, Aylesbury HP17 8RU, United Kingdom

+44 7480 230580+44 7480 230580Call to book

Personal Training

Personal Trainer image for CS Lifestyle and Fitness

CS Lifestyle and Fitness

Unit 3 Sir Henry Lee Cres, Aylesbury HP18 0PE, United Kingdom

+44 7883 307780+44 7883 307780Call to book

Personal Training

Personal Trainer image for Simply FITT

Simply FITT

Elderberry Rd, Aylesbury HP18 0WR, United Kingdom

+44 7881 100746+44 7881 100746Call to book

Personal Training

Personal Trainer image for Fleet Fitness - Personal Training & Gym

Fleet Fitness - Personal Training & Gym

Marston Farm, Unit 11&11A Fleet, Aylesbury HP18 0PZ, United Kingdom

+44 7854 112979+44 7854 112979Call to book

Personal Training

Personal Trainer image for Mark Westall Personal Trainer

Mark Westall Personal Trainer

Everyone Active - Aqua Vale Swimming & Fitness Centre, Park St, Aylesbury HP20 1DX, United Kingdom

+44 7711 375492+44 7711 375492Call to book

Personal Training

Personal Trainer image for GymWithJam

GymWithJam

Aylesbury Shopping Park, Puregym, Aylesbury HP20 1DG, United Kingdom

+44 7955 640485+44 7955 640485Call to book

Personal Training

Weight Loss image for Pegasus Boutique Gym

Pegasus Boutique Gym

2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom

+44 7377 476450+44 7377 476450Call to book

Weight Loss Program

Personal Trainer image for ProStart Personal Training Aylesbury

ProStart Personal Training Aylesbury

Aylesbury HP21 7RP, United Kingdom

+44 7946 748582+44 7946 748582Call to book

Personal Training

Gym & Fitness image for Lynx Gymnastics Centre

Lynx Gymnastics Centre

70 Rabans Cl, Aylesbury HP19 8RS, United Kingdom

+44 1296 488888+44 1296 488888Call to book
Gym & Fitness image for Reflexions Health & Leisure

Reflexions Health & Leisure

Buckingham Rd, Aylesbury HP19 0FY, United Kingdom

+44 1296 330311+44 1296 330311Call to book
Gym & Fitness image for Spirit Health & Fitness Club

Spirit Health & Fitness Club

Weston Turville, Aylesbury HP22 5QT, United Kingdom

+44 1296 734049+44 1296 734049Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coldharbour averages at around £1,250.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Coldharbour with Fresha

At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Coldharbour and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Coldharbour today.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 4 hours window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Coldharbour. Expect to pay around £1,250 on average for a session with a gym trainer or an outdoor training session.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Coldharbour, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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