Best Personal Trainers Near Me in Attleborough Burgh and Haverscroft, Attleborough
One venue offering Personal Trainers in Attleborough Burgh and Haverscroft, Attleborough See map
Call to book
NR Health & Fitness Club Attleborough
31-33 Maurice Gaymer Rd, Attleborough, NR17 2QZ, United Kingdom
+44 1953 453049+44 1953 453049Call to book
Pilates Habit - Heather Ormerod
Eden Cl, Attleborough, NR17 2EN, United Kingdom
+44 7769 973219+44 7769 973219Call to book
Adira Performance
Unit 6, Buckenham Business Units, Bunn's Bank Rd, Old Buckenham, Attleborough, NR17 1QB, United Kingdom
+44 7500 274223+44 7500 274223Call to book
The Paul Jewiss Group
Morley VIllage Hall, Golf Links Rd, Wymondham NR18 9SU, United Kingdom
+44 7919 202282+44 7919 202282Call to bookPersonal Training
Attleborough Sports Hall
Queen's Square, Attleborough, NR17 2AF, United Kingdom
+44 1953 454116+44 1953 454116Call to bookTop reviews of Personal Trainers near you in Attleborough Burgh and Haverscroft
5.0
Average of 165 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Attleborough Burgh and Haverscroft averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Attleborough Burgh and Haverscroft with Fresha
Rely on Fresha when you're in need of a personal trainer in Attleborough Burgh and Haverscroft. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Attleborough Burgh and Haverscroft, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Attleborough Burgh and Haverscroft. Prices start at £30, and a PT session lasts 45 minutes on average.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Attleborough Burgh and Haverscroft or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Attleborough Burgh and Haverscroft
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
