Best Personal Trainers near me in Zone d'Activités, Paris
Venues offering Personal Trainers in Zone d'Activités, Paris See map
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Fitness Park Maurepas
Centre Commercial Pariwest, Rdpt Laurent Schwartz, 78310 Maurepas, France
+33 1 73 13 67 61+33 1 73 13 67 61Call to book
Fitness Park
41 Bis, Centre Commercial Vélizy 2, Av. de l'Europe, 78140 Vélizy-Villacoublay, France
+33 1 73 19 66 08+33 1 73 19 66 08Call to bookON AIR VELIZY
16-18 Av. Morane Saulnier, 78140 Vélizy-Villacoublay, France
+33 1 61 62 20 90+33 1 61 62 20 90Call to book
Basic-Fit Vélizy-Villacoublay
4 Esp. du Traité de Rome, 78140 Vélizy-Villacoublay, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Christine RIZZONI Hypnose & Coaching Versailles / Cabinet Penthésilée
98 ter Av. de Paris, 78000 Versailles, France
+33 6 72 95 83 51+33 6 72 95 83 51Call to bookPersonal Training
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
L'impro Studio - 92
11 Pl. du Marché, 92370 Chaville, France
+33 6 62 06 83 46+33 6 62 06 83 46Call to bookPersonal Training
My Big Bang Viroflay : Electrostimulation Musculaire Et Remise En Forme
55 Av. du Général-Leclerc, 78220 Viroflay, France
+33 1 39 49 53 77+33 1 39 49 53 77Call to book
BODYHIT CHÂTENAY MALABRY ELECTROSTIMULATION
237 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 68 56 78 34+33 6 68 56 78 34Call to book
L'Organisée Home Organiser à Paris & Ouest Paris
62 Rue Raoul Allavoine, 78350 Jouy-en-Josas, France
+33 6 50 72 12 68+33 6 50 72 12 68Call to bookPersonal Training
Emma Meston -
36 Rue de la République, 92190 Meudon, France
+33 6 72 19 39 25+33 6 72 19 39 25Call to book
Shiatsu Pilates Gasquet Plessis Robinson
127 rue de Fontenay Escalier D, rdc, 92350 Le Plessis-Robinson, France
+33 6 73 52 22 05+33 6 73 52 22 05Call to book
Uldry Performance
31 Rue de Chateaubriand, 92290 Châtenay-Malabry, France
+33 6 33 86 33 18+33 6 33 86 33 18Call to bookPersonal Training
Body Next Fitness
82 bis Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France
+33 1 40 94 96 67+33 1 40 94 96 67Call to book
Magic Form Meudon - Salle de sport Meudon
85 Rue Henri Barbusse, 92190 Meudon, France
+33 1 45 34 66 31+33 1 45 34 66 31Call to book
VERSAILLES FITNESS
63 Rue Rémont, 78000 Versailles, France
+33 1 39 50 90 33+33 1 39 50 90 33Call to bookMOVING (eurl Fit'Elite)
28 Rue de Meudon, 92140 Clamart, France
+33 7 60 73 19 70+33 7 60 73 19 70Call to book
Elite Form
438 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 34 68 31 64+33 6 34 68 31 64Call to book
Magic Form Chaville
1356 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 49 12+33 1 47 50 49 12Call to book
USMV Gym Sportive
156 Rue des Prés aux Bois, 78220 Viroflay, France
+33 1 30 24 13 26+33 1 30 24 13 26Call to bookMagic Form Clamart
6 bis Rue de Versailles, 92140 Clamart, France
+33 1 46 60 04 23+33 1 46 60 04 23Call to book
Kinebouger
16 Av. du Bois, 92290 Châtenay-Malabry, France
+33 1 43 50 66 33+33 1 43 50 66 33Call to bookDry Needling
Physiotherapy
Basic-Fit
Av. de la Division Leclerc 380, 92290 Châtenay-Malabry, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Chaville Avenue Roger Salengro
Av. Roger Salengro 403, 92370 Chaville, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zone d'Activités averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zone d'Activités with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best personal trainers in Zone d'Activités so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Our app users think of Fresha as their go-to guide for Zone d'Activités. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €50 in Zone d'Activités.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Zone d'Activités today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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