Best Personal Trainers Near Me in Queue d'Oiseau, Paris
Venues offering Personal Trainers in Queue d'Oiseau, Paris See map
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Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to bookMy Big Bang Orsay / Ulis / Saclay : Electrostimulation Musculaire Et Remise En Forme
2 Rue Archangé, 91400 Orsay, France
+33 9 74 97 09 88+33 9 74 97 09 88Call to bookEric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pilates Studio Core Training
23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France
+33 6 79 15 43 46+33 6 79 15 43 46Call to bookStéphane DELAPORTE - Hypnose & Coaching - Orsay et Palaiseau
14 All. Louis Clément Faller, 91400 Orsay, France
+33 7 49 40 65 40+33 7 49 40 65 40Call to bookPersonal Training
Harmonia
Château de Bel Ébat, Route de la folie Bessin - RD 35, 91460 Marcoussis, France
+33 6 60 13 02 38+33 6 60 13 02 38Call to bookAquavelo Villebon sur Yvette
4 Av. de Norvège, 91140 Villebon-sur-Yvette, France
+33 1 72 48 92 13+33 1 72 48 92 13Call to bookLe Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Queue d'Oiseau averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Queue d'Oiseau with Fresha
Let Fresha point you in the right direction for the top personal trainers in Queue d'Oiseau. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €15 to €15 in Queue d'Oiseau, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
And we're not only operating in Queue d'Oiseau, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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