Best Personal Trainers near me in Ormoy, Paris
Venues offering Personal Trainers in Ormoy, Paris See map
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FRENCHFITLUDI
14 Rue du Général Leclerc, 91540 Mennecy, France
+33 6 89 11 19 47+33 6 89 11 19 47Call to bookPersonal Training
L'orange Bleue Mennecy
13 Rue Faraday, 91540 Mennecy, France
+33 9 83 49 49 56+33 9 83 49 49 56Call to book
Aquastade Bien-être
64 Bd Charles de Gaulle, 91540 Mennecy, France
+33 1 60 75 00 48+33 1 60 75 00 48Call to book
Basic-Fit Villabé Avenue des courtes Epluches
Av. des Courtes Epluches 10, 91100 Villabé, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
FITNESSMOV’ AQUA BALLANCOURT
7 Rue des Bernaches, 91610 Ballancourt-sur-Essonne, France
+33 1 64 98 88 41+33 1 64 98 88 41Call to book
Salle de sport Léonard de Vinci
4 Rue Léonard de Vinci, 91090 Lisses, France
+33 1 64 97 51 26+33 1 64 97 51 26Call to book
GIGAFIT Villabé
3 Rue de la Plaine, 91100 Villabé, France
+33 1 81 85 00 53+33 1 81 85 00 53Call to book
YOU AND I FITNESS
1 Rue Alphonse Beranger, 91100 Corbeil-Essonnes, France
+33 7 81 96 94 64+33 7 81 96 94 64Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ormoy averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ormoy with Fresha
Book your next personal training session in Ormoy easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We know a thing or two about the best personal trainers in Ormoy. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Ormoy. Prices start at €40, and a PT session lasts 45 minutes on average.
So look no further than Fresha for your next personal training session in Ormoy, France. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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