Best Personal Trainers near me in L'Ile de la Roche, Paris
Venues offering Personal Trainers in L'Ile de la Roche, Paris See map
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Leyogaclub Par Cécile W / Yoga, Sonothérapie, Mouvement
85 Av. Gabriel Péri, 94170 Le Perreux-sur-Marne, France
+33 6 17 85 27 66+33 6 17 85 27 66Call to book
Nutri-Conscience
105 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 6 30 09 52 68+33 6 30 09 52 68Call to bookPersonal Training
SUCCESS MINCEUR VANESSA HUYGHE Praticienne Renata Franca
33 Av. Montaigne, 94170 Le Perreux-sur-Marne, France
+33 6 18 10 74 95+33 6 18 10 74 95Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Association Gym’Vitalité
34 Av. Georges Clemenceau, 94170 Le Perreux-sur-Marne, France
+33 7 71 71 09 01+33 7 71 71 09 01Call to book
Neoness Gym Fontenay-Sous-Bois
83 Av. de Neuilly, 94120 Fontenay-sous-Bois, France
+33 1 80 91 92 80+33 1 80 91 92 80Call to book
Salle de sport Saint-Maur-des-Fossés - Fitness Park
20 Rue de la Varenne, 94100 Saint-Maur-des-Fossés, France
+33 1 85 78 31 50+33 1 85 78 31 50Call to book
MihaLoft by Miha Bodytec
53 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 41 81 50 26+33 1 41 81 50 26Call to book
Salle de sport Villiers-sur-Marne - Fitness Park
3 Bd Jean Monnet, 94350 Villiers-sur-Marne, France
+33 9 63 63 00 15+33 9 63 63 00 15Call to book
Relier Ei Naturopathie, Reflexology Massage - Coaching - Bilan De Compétences - Formations
5 Rue du Pré Gentil, 93110 Rosny-sous-Bois, France
+33 7 66 29 29 61+33 7 66 29 29 61Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Lydia LECUSSON
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 6 37 67 36 20+33 6 37 67 36 20Call to bookPersonal Training
Severine Coffinot - Coach'in And Out
46 Chem. de Leyran MAISON 16, 33140 Villenave-d'Ornon, France
+33 6 17 96 23 88+33 6 17 96 23 88Call to bookPersonal Training
Studioemma
22 Pl. Carnot, 93110 Rosny-sous-Bois, France
+33 6 62 66 43 82+33 6 62 66 43 82Call to book
Marion GOAVEC-PETIT * Diététicienne et Nutritionniste du Sport à Villiers-sur-Marne (94)
Cabinet paramédical LifeSanté, 5bis Rue du Chemin de Fer, 94350 Villiers-sur-Marne, France
+33 7 67 25 05 67+33 7 67 25 05 67Call to book
La Capsule Saint-Maur
16 Bd Rabelais, 94100 Saint-Maur-des-Fossés, France
+33 7 89 20 83 97+33 7 89 20 83 97Call to book
Air Studio
30 Av. Emile Cossonneau, 93160 Noisy-le-Grand, France
+33 6 24 61 14 82+33 6 24 61 14 82Call to book
Padma Studio
1 Rue Nungesser, 94120 Fontenay-sous-Bois, France
+33 6 61 92 62 62+33 6 61 92 62 62Call to book
Cécilia Bonay Massokinésithérapie & Bien Être : Pilates, Yoga & Yoga Pré-Natal De Gasquet, Massage Bien Être, Bien Être
9 Rue Jean Jaurès, 94500 Champigny-sur-Marne, France
+33 7 68 10 05 99+33 7 68 10 05 99Call to book
Anaïs Coachtaforme
30 Rue de la Croix Rouge, 93160 Noisy-le-Grand, France
+33 6 75 39 50 56+33 6 75 39 50 56Call to book
Patrick LY | Coach en organisation personnelle
7 Rue du Maréchal Vaillant, 94130 Nogent-sur-Marne, France
+33 6 66 23 18 24+33 6 66 23 18 24Call to bookPersonal Training
Fullbody Saint-Maur Electrostimulation
6 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 6 58 92 41 00+33 6 58 92 41 00Call to book
Centre de kinésithérapie et d’Ondes de Choc Focales 94
71 Av. Salvador Allende, 94500 Champigny-sur-Marne, France
+33 9 51 12 95 05+33 9 51 12 95 05Call to bookPhysiotherapy
Dry Needling
BODYHIT NOGENT-SUR-MARNE ELECTROSTIMULATION
18 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 89 58 94 24+33 7 89 58 94 24Call to book
Patrick Aich - Hypnose, Coaching Specialist Dependencies
2 Bis Rue de Cherbourg, 94360 Bry-sur-Marne, France
+33 6 64 75 44 10+33 6 64 75 44 10Call to bookPersonal Training
Thierry Assistance
92 Rue du Général de Gaulle, 94350 Villiers-sur-Marne, France
+33 6 71 29 43 21+33 6 71 29 43 21Call to bookPersonal Training
Aquattitude Form
65 Av. Didier, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 07 67+33 1 42 83 07 67Call to book
CARINE HAHN - PSYCHANALYSTE - HYPNOSE - COACHING DE VIE -
7 Rue Halifax, 94340 Joinville-le-Pont, France
+33 6 29 14 74 61+33 6 29 14 74 61Call to bookPersonal Training
Anacours Saint-Maur Tutoring
38 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 77 79 00+33 1 42 77 79 00Call to bookPersonal Training
Family Move
2 Rue Marceau, 94130 Nogent-sur-Marne, France
+33 1 41 93 95 14+33 1 41 93 95 14Call to book
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookBody Wrap
Infrared Sauna
Cryotherapy
Spa Package
Boma Ye Concept
4 Rue du Chemin Vert, 94500 Champigny-sur-Marne, France
+33 6 52 82 56 93+33 6 52 82 56 93Call to book
Gym Vincennes - Central Fit - Rue De Fontenay
14 Rue de Fontenay, 94300 Vincennes, France
+33 7 85 37 35 19+33 7 85 37 35 19Call to book
Beach Paddle
18 Quai du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 7 82 92 41 79+33 7 82 92 41 79Call to bookPersonal Training
AGENTYS SAINT MAUR - VIEUX SAINT MAUR - SAINT MAUR CRETEIL - IMMOBILIER
15 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 55 96 55 55+33 1 55 96 55 55Call to bookPersonal Training
Asdr
118 Av. du Président John Kennedy, 93110 Rosny-sous-Bois, France
+33 7 67 30 88 03+33 7 67 30 88 03Call to book
Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling
Yoga À Saint-Maur
19 bis Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 7 69 44 25 56+33 7 69 44 25 56Call to bookWorld Fitness
88 Rue des Frères Lumière, 93330 Neuilly-sur-Marne, France
+33 7 81 85 65 93+33 7 81 85 65 93Call to bookPROGRESS FORM Bry sur Marne
19 Bd Jean Monnet, 94360 Bry-sur-Marne, France
+33 1 83 62 16 54+33 1 83 62 16 54Call to bookMagic Form Villiers
7bis Av. des Frères Lumière, 94350 Villiers-sur-Marne, France
+33 9 79 39 20 60+33 9 79 39 20 60Call to book
LOFT BODY CONCEPT - FITNESS SPA BEAUTY
27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France
+33 1 48 72 07 35+33 1 48 72 07 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salle De Boxe
9 Rue Nungesser et Coli 4, 93110 Rosny-sous-Bois, France
+33 1 48 55 72 34+33 1 48 55 72 34Call to bookeasyGym Fontenay
Centre Commercial Aushopping Val de Fontenay, 12 Rue de la Mare À Guillaume, 94120 Fontenay-sous-Bois, France
+33 1 58 73 43 60+33 1 58 73 43 60Call to book
GIGAFIT Champigny-sur-Marne
101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 1 48 80 38 91+33 1 48 80 38 91Call to book
VGA Gymnastique
51 Av. Pierre Brossolette, 94100 Saint-Maur-des-Fossés, France
+33 1 48 89 76 56+33 1 48 89 76 56Call to book
Centre Gym Sante
19 bis Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 44 17+33 1 48 83 44 17Call to bookGymnasium Des Mordacs
87 Av. Maurice Thorez, 94500 Champigny-sur-Marne, France
+33 1 48 80 22 27+33 1 48 80 22 27Call to book
Aquanautique Camille Muffat Center
18 Mail Jean Pierre Timbaud, 93110 Rosny-sous-Bois, France
+33 1 41 58 18 59+33 1 41 58 18 59Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Audrey Tcheuméo Gymnasium
62-64 Av. des Roses, 93250 Villemomble, France
+33 1 58 66 91 95+33 1 58 66 91 95Call to bookGymnase Municipal des Ormes
38 All. des Ormes, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 02 90+33 1 43 24 02 90Call to bookCenter Fitness Like You Fitness Neuilly-Plaisance
25 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 9 52 07 71 93+33 9 52 07 71 93Call to bookMagic Form Saint-Maur
57 Av. Henri Martin, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 15 33+33 1 48 83 15 33Call to bookGymnase Géo André
Rue Adrien Mentienne, 94350 Villiers-sur-Marne, France
+33 1 49 30 22 96+33 1 49 30 22 96Call to bookMoving Nogent sur Marne
17bis Bd Gallieni, 94130 Nogent-sur-Marne, France
+33 1 48 73 15 22+33 1 48 73 15 22Call to bookBasic-Fit Champigny-Sur-Marne Voie Sonia Delaunay
Voie Sonia Delaunay 1, 94500 Champigny-sur-Marne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookNOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94
8 Rue du Port, 94130 Nogent-sur-Marne, France
+33 1 48 71 37 92+33 1 48 71 37 92Call to bookBasic-Fit Noisy-le-Grand Boulevard du Levant
Bd du Levant 2, 93160 Noisy-le-Grand, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in L'Ile de la Roche averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Booking your next personal training session in L'Ile de la Roche with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're ready to rave about our personal trainers in L'Ile de la Roche. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €40 and €600 in L'Ile de la Roche and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in L'Ile de la Roche, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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