Best Personal Trainers Near Me in Le Carré d'Or, Nice
Venues offering Personal Trainers in Le Carré d'Or, Nice See map
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Fitness Park Nice Jean Médecin
54 Av. Jean Médecin, 06000 Nice, France
+33 4 22 53 09 27+33 4 22 53 09 27Call to bookFitness Park Nice Californie
13-15, Av. de la Californie, 06200 Nice, France
+33 4 22 53 09 51+33 4 22 53 09 51Call to bookJm Coach - Life Coach And Professional
16 Rue Font de la Ville, 06300 Nice, France
+33 7 83 30 40 30+33 7 83 30 40 30Call to bookPRIME-FIT NICE ACROPOLIS ELECTROSTIMULATION MIHABODYTEC & VÉLO INFRAROUGE INFRABIKE
7 Rue Barberis, 06300 Nice, France
+33 4 93 26 79 17+33 4 93 26 79 17Call to bookNicolas Coach Sportif
14 Rue Cassini, 06300 Nice, France
+33 6 50 34 97 11+33 6 50 34 97 11Call to bookPersonal Training
LELAB cycling Indoor Cycling Spinning TRX Wattbikes
22 Rue Cassini, 06300 Nice, France
+33 4 93 56 57 36+33 4 93 56 57 36Call to bookSébastien ARABO Fitness & Coaching
24 Rue Rossini, 06000 Nice, France
+33 6 11 94 06 30+33 6 11 94 06 30Call to bookLa Salle
39 Bd du Maréchal Joffre, 06310 Beaulieu-sur-Mer, France
+33 4 83 39 16 20+33 4 83 39 16 20Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Carré d'Or with Fresha
When you're on the hunt for the best personal trainers in Le Carré d'Or, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top personal trainers in Le Carré d'Or. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Carré d'Or, in France, and around the world.
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