Best Personal Trainers Near Me in Lunel, Montpellier
Venues offering Personal Trainers in Lunel, Montpellier See map
Call to book
Corpsplus, Pujol Philippe Coach sportif à Villetelle
33 Imp. du Grès, 34400 Villetelle, France
+33 6 61 43 78 28+33 6 61 43 78 28Call to bookKevin HEREDIA Coaching Sportif Personnel - Salle Privative
Rue Gustave Flourens, 34590 Marsillargues, France
+33 6 98 38 56 13+33 6 98 38 56 13Call to bookRuan
7 Rte de Sommières, 30660 Gallargues-le-Montueux, France
+33 6 60 90 67 15+33 6 60 90 67 15Call to bookAu Traver's du Mieux-être
96 Rue Eugène Marignan, 34400 Lunel, France
+33 6 81 25 46 20+33 6 81 25 46 20Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Basic-Fit Lunel Rue du 8 Mai 1945
Rue du 8 Mai 1945 10, 34400 Lunel, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookKiné sport santé Aubais
10 Rue du Chemin Neuf, 30250 Aubais, France
+33 4 66 80 77 87+33 4 66 80 77 87Call to bookPhysiotherapy
Dry Needling
SALLE LOUIS UNI .ESPACE FITNESS
Chau. du Vidourle, 34590 Marsillargues, France
+33 7 49 82 05 97+33 7 49 82 05 97Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lunel with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Lunel, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
You clearly know what you're doing in Lunel. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next personal training session in Lunel. With the best personal trainers in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Lunel
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app