Best Personal Trainers Near Me in Croix d'Argent, Montpellier
Venues offering Personal Trainers in Croix d'Argent, Montpellier See map
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Coach Khalil - Coach Sportif Montpellier
626 Rue Jacques Bounin, 34070 Montpellier, France
+33 7 70 21 37 42+33 7 70 21 37 42Call to bookPersonal Training
Gym Training Go Montpellier Close D'arènes
495 Av. du Mas d'Argelliers, 34070 Montpellier, France
+33 4 99 67 27 35+33 4 99 67 27 35Call to bookGR Coaching - Coach sportif à Montpellier
382 Av. du Mondial de Rugby 2007, 34070 Montpellier, France
+33 6 23 67 22 69+33 6 23 67 22 69Call to bookPersonal Training
La Forge
7 Av. Charles Flahault, 34090 Montpellier, France
+33 6 32 00 11 58+33 6 32 00 11 58Call to bookAC Coaching Montpellier
95 Rue Michel Teule, 34080 Montpellier, France
+33 6 70 76 96 22+33 6 70 76 96 22Call to bookCamille Orefice et Robin Alonzo - Kine sport lattes
La salicorne, 909 Av. des Platanes, 34970 Lattes, France
+33 7 56 97 38 37+33 7 56 97 38 37Call to bookPhysiotherapy
Dry Needling
Julien Charron Coaching
Rue François Coulet, 34000 Montpellier, France
+33 6 52 08 80 41+33 6 52 08 80 41Call to bookPersonal Training
Coaching sportif Mathilde Bonni
359 avenues des prés d'arenes, 34000 Montpellier, France
+33 6 12 35 26 20+33 6 12 35 26 20Call to bookPersonal Training
LE CAM AQUAFORM
38 All. Antonin Chauliac, 34080 Montpellier, France
+33 4 67 75 28 04+33 4 67 75 28 04Call to bookLiberty Gym Juvignac
305 Rue Jupiter, 34990 Juvignac, France
+33 6 98 81 07 38+33 6 98 81 07 38Call to bookCentre SPORTREHAB Antigone
65 Av. Jacques Cartier, 34000 Montpellier, France
+33 4 67 64 51 75+33 4 67 64 51 75Call to bookPhysiotherapy
Dry Needling
Movida Montpellier
890 Rue Favre de Saint-Castor, 34080 Montpellier, France
+33 4 12 04 21 90+33 4 12 04 21 90Call to bookIn & Out Fitness
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookSalle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to bookSalle de sports Isadora Duncan
Résidence Château d'Alco, Imp. Edmond, 34080 Montpellier, France
+33 4 67 54 79 24+33 4 67 54 79 24Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Croix d'Argent with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Croix d'Argent. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Croix d'Argent personal trainer, based on recommendations from other Fresha customers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Croix d'Argent personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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