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Personal Training Saint-Clément-de-Rivière

Best Personal Trainers Near Me in Saint-Clément-de-Rivière, Montpellier

Venues offering Personal Trainers in Saint-Clément-de-Rivière, Montpellier See map

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Gym & Fitness image for Basic-Fit Saint-Clément-de-Rivière

Basic-Fit Saint-Clément-de-Rivière

Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Club Saint Roch

Club Saint Roch

6 Rue Robert Koch, 34080 Montpellier, France

+33 4 67 40 53 63+33 4 67 40 53 63Call to book
Gym & Fitness image for La Forge

La Forge

7 Av. Charles Flahault, 34090 Montpellier, France

+33 6 32 00 11 58+33 6 32 00 11 58Call to book
Therapy Center image for Just'fit Électrostimulation Montpellier Montferrier-Sur-Lez

Just'fit Électrostimulation Montpellier Montferrier-Sur-Lez

1a Pôle d'activités Sainte Julie, 34980 Montferrier-sur-Lez, France

+33 6 14 84 90 29+33 6 14 84 90 29Call to book

Dry Needling

Therapy Center image for AC Coaching Montpellier

AC Coaching Montpellier

95 Rue Michel Teule, 34080 Montpellier, France

+33 6 70 76 96 22+33 6 70 76 96 22Call to book
Therapy Center image for Kaury Coscujuela - Diététicienne-nutritionniste & Coach Sportive

Kaury Coscujuela - Diététicienne-nutritionniste & Coach Sportive

130 Rue de l'Aven, 34980 Saint-Gély-du-Fesc, France

+33 6 47 04 14 56+33 6 47 04 14 56Call to book
Gym & Fitness image for Movida Montpellier

Movida Montpellier

890 Rue Favre de Saint-Castor, 34080 Montpellier, France

+33 4 12 04 21 90+33 4 12 04 21 90Call to book
Gym & Fitness image for Trainer Health Clapiers

Trainer Health Clapiers

1870 Bd de la Liberté, 34830 Clapiers, France

+33 4 67 70 26 32+33 4 67 70 26 32Call to book
Gym & Fitness image for In & Out Fitness

In & Out Fitness

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 07+33 4 67 70 77 07Call to book
Personal Trainer image for One Coach

One Coach

15 Rue du Caducée, 34090 Montpellier, France

+33 7 45 04 42 31+33 7 45 04 42 31Call to book

Personal Training

Gym & Fitness image for Salle de Sport Run'Up Montpellier Aiguelongue

Salle de Sport Run'Up Montpellier Aiguelongue

597 Av. de la Justice de Castelnau, 34090 Montpellier, France

+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Gym & Fitness image for Grunchfitness Prades-le-Lez

Grunchfitness Prades-le-Lez

8 Av. des Baronnes, 34730 Prades-le-Lez, France

+33 4 99 67 64 56+33 4 99 67 64 56Call to book
Gym & Fitness image for Salle de sports Isadora Duncan

Salle de sports Isadora Duncan

Résidence Château d'Alco, Imp. Edmond, 34080 Montpellier, France

+33 4 67 54 79 24+33 4 67 54 79 24Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Saint-Clément-de-Rivière with Fresha

When you want to book a last-minute personal training session in Saint-Clément-de-Rivière and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Clément-de-Rivière. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saint-Clément-de-Rivière appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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