Best Personal Trainers Near Me in Les Pennes-Mirabeau, Marseille
Venues offering Personal Trainers in Les Pennes-Mirabeau, Marseille See map
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Sylvain Bellet Coach Domicil'Gym
Rte De Martigues, 13170 Les Pennes-Mirabeau, France
+33 6 67 90 25 09+33 6 67 90 25 09Call to bookPersonal Training
JOYATIsanté - Cabinet paramédical
35 Chem. du Jas de Rhodes, 13170 Les Pennes-Mirabeau, France
+33 6 78 56 93 87+33 6 78 56 93 87Call to book
24h Fitness
Chem. de la Charbonnière, 13170 Les Pennes-Mirabeau, France
+33 4 42 87 17 87+33 4 42 87 17 87Call to book
Basic-Fit Les Pennes Mirabeau Avenue du Plan de Campagne
Av. du Plan de Campagne D6, 13170 Les Pennes-Mirabeau, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Fitness Park
Zone Commerciale Plan de Campagne, CC La Palmeraie, 13480 Cabriès, France
+33 4 88 93 83 64+33 4 88 93 83 64Call to book
Gym Marseille Grand Littoral - Fitness Park
Centre Commercial Grand Littoral, 11 Avenue de St antoine, 13015 Marseille, France
+33 4 88 92 57 07+33 4 88 92 57 07Call to book
Planform
Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France
+33 4 42 91 21 25+33 4 42 91 21 25Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Pennes-Mirabeau averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Les Pennes-Mirabeau with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Les Pennes-Mirabeau, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Les Pennes-Mirabeau has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €40 and €70 in Les Pennes-Mirabeau. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Les Pennes-Mirabeau, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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