Best Personal Trainers near me in Biver, Marseille
Venues offering Personal Trainers in Biver, Marseille See map
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Gfit Studio
ZI Avon, 314 Chem. du Terril, 13120 Gardanne, France
+33 6 17 24 70 52+33 6 17 24 70 52Call to book
Vita Liberté Mimet
Zone Industrielle Puits Gérard, 877 Rte de Puits Gérard, 13105 Mimet, France
+33 6 20 90 20 90+33 6 20 90 20 90Call to book
Lim Training
Zone industrielle de l’Avon, 290 Av. des Chasséens, 13120 Gardanne, France
+33 6 63 63 92 78+33 6 63 63 92 78Call to book
Sport & Massage Maderotherapie - Priscilia Bianchi
All. Pechiney, 13120 Gardanne, France
+33 7 70 15 71 04+33 7 70 15 71 04Call to bookSports Massage
Relaxing Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Biver averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Biver with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best personal trainers in Biver, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €40 on average to get started with personal training in Biver, and most sessions take between 10 minutes and 55 minutes.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Biver, France. No matter where you are in the world, find an appointment nearby with Fresha.
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