Best Personal Trainers Near Me in Jean Jaures, Grenoble
Venues offering Personal Trainers in Jean Jaures, Grenoble See map
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Feel Sport Grenoble
K'Store, 26 Cr Berriat, 38000 Grenoble, France
+33 4 28 31 82 31+33 4 28 31 82 31Call to bookIron Bodyfit Grenoble
85 Rue des Alliés, 38100 Grenoble, France
+33 6 62 87 09 66+33 6 62 87 09 66Call to bookMan' Sport Santé
75 Av. Gabriel Péri, 38400 Saint-Martin-d'Hères, France
+33 6 69 48 92 75+33 6 69 48 92 75Call to bookFightness Sports Club
76 Av. Gabriel Péri, 38400 Saint-Martin-d'Hères, France
+33 4 76 41 95 07+33 4 76 41 95 07Call to bookArmelle Pignoux Coach Domicil'Gym
12 Bd Maréchal Foch, 38000 Grenoble, France
+33 6 88 13 85 31+33 6 88 13 85 31Call to bookPersonal Training
Fifty Nine Grenoble Presqu'Ile
84/86 Av. des Martyrs, 38000 Grenoble, France
+33 4 76 95 05 90+33 4 76 95 05 90Call to bookC FIT SPORT - Salle de Sport Fontaine
32 Bis Rue de la Liberté, 38600 Fontaine, France
+33 4 76 95 50 24+33 4 76 95 50 24Call to bookJulien Patane - Flow Balance And Performance
4 Rue Auguste Gaché, 38000 Grenoble, France
+33 6 37 73 82 97+33 6 37 73 82 97Call to bookPersonal Training
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60+33 4 76 46 60 60Call to bookSauna
Spa Package
Pilates & Bien-Être Avec Davina, Professeure De Pilates Et Educatrice Sport Santé Apa
Pl. Georges Brassens, 38320 Poisat, France
+33 6 30 74 22 11+33 6 30 74 22 11Call to bookANTS - SPORT Grenoble
7 Bd de la Chantourne, 38700 La Tronche, France
+33 6 23 55 56 05+33 6 23 55 56 05Call to bookMaigrir 2000 Balland Barbara diététicienne nutritionniste
48 Rue Bizanet, 38000 Grenoble, France
+33 6 21 68 44 08+33 6 21 68 44 08Call to bookBonfand Marion - Coach Bien-Être
46 Av. de Grugliasco, 38130 Échirolles, France
+33 6 63 94 66 34+33 6 63 94 66 34Call to bookPila'fit Grenoble Gym Grenoble
4 Rue Charles Lory, 38000 Grenoble, France
+33 4 76 96 52 51+33 4 76 96 52 51Call to bookEspace Viking
2 Chem. des Marronniers, 38100 Grenoble, France
+33 4 76 70 11 99+33 4 76 70 11 99Call to bookTraining Parc Fontaine
41 Bd Paul Langevin, 38600 Fontaine, France
+33 9 81 00 91 72+33 9 81 00 91 72Call to bookMy Fitness Gym
12 Rue du Tour de l'Eau, 38400 Saint-Martin-d'Hères, France
+33 4 38 37 26 26+33 4 38 37 26 26Call to bookBiafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98+33 4 76 21 72 98Call to bookAloha
32 Rue Barnave, 38400 Saint-Martin-d'Hères, France
+33 4 76 25 01 44+33 4 76 25 01 44Call to bookBasic-Fit Fontaine Boulevard Paul Langevin
Bd Paul Langevin 145, 38600 Fontaine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So let's get down to business. And in Jean Jaures, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So when it’s time for your next personal training session in Jean Jaures, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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