Best Personal Trainers near me in Biarritz, Bayonne
Venues offering Personal Trainers in Biarritz, Bayonne See map
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LeCOD Coaching personnalisé par électrostimulation
Galerie Espace Foch, 4 Av. du Maréchal Foch, 64200 Biarritz, France
+33 7 60 63 22 03+33 7 60 63 22 03Call to book
Bestraining
18 Rue des Mésanges, 64200 Biarritz, France
+33 5 59 23 76 07+33 5 59 23 76 07Call to book
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Proxiforme
Avenue de Bayonne Centre Commerciale Bidart Océan (Intermarché) - 1è étage, 64210 Bidart, France
+33 5 40 69 00 99+33 5 40 69 00 99Call to book
Thierry Guilhou Consultations
44 Avenue Espagne Les Soleyades 9, 64600 Anglet, France
+33 6 32 89 03 53+33 6 32 89 03 53Call to book
Body Transformation - salle de sport Anglet
13 Rue Jules Védrines, 64600 Anglet, France
+33 6 58 88 15 60+33 6 58 88 15 60Call to book
Floriane Raoul Gribaudo
4 Rte d'Arcangues, 64600 Anglet, France
+33 6 99 36 89 89+33 6 99 36 89 89Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Biarritz averages at around €20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Biarritz with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next personal training session in Biarritz effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Biarritz for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €20 on average to get started in Biarritz, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Biarritz, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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