Personal Training Nord Centre

Best Personal Trainers near me in Nord Centre, Angouleme

Venues offering Personal Trainers in Nord Centre, Angouleme See map

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Basic-Fit

Rue de Saint-Jean d'Angély 144, 16710 Saint-Yrieix-sur-Charente, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Iron Bodyfit Angoulême Electrostimulation

Rte de Paris 140, 16160 Angoulême, France

+33 6 38 14 35 88 +33 6 38 14 35 88 Call to book

Elancia

2 Rue de la Poulie, 16430 Champniers, France

+33 5 16 53 08 92 +33 5 16 53 08 92 Call to book

Makadam-Fitness Angoulême

128 Bd Liedot, 16000 Angoulême, France

+33 5 45 90 02 31 +33 5 45 90 02 31 Call to book

36 Avenue Muscles

36 Rue Saint-Antoine, 16160 Gond-Pontouvre, France

+33 6 25 01 49 17 +33 6 25 01 49 17 Call to book

C.line electrostimulation Angouleme

144 Rte de Vars, 16160 Gond-Pontouvre, France

+33 5 16 29 06 69 +33 5 16 29 06 69 Call to book

Personal Training

Studio Fit'ing

197 bis Rte de Vars, 16160 Gond-Pontouvre, France

+33 6 60 64 31 39 +33 6 60 64 31 39 Call to book

JD Forme

258 Rte de Vars, 16160 Gond-Pontouvre, France

+33 5 45 92 04 15 +33 5 45 92 04 15 Call to book

Palladium Gym

135 Rue de la Loire, 16000 Angoulême, France

+33 5 45 90 02 02 +33 5 45 90 02 02 Call to book

Orange Bleue Room De Sport

402 Rte de Paris, 16160 Gond-Pontouvre, France

+33 5 45 68 32 12 +33 5 45 68 32 12 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Nord Centre with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Nord Centre. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Nord Centre has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Now you've chosen your treatment in Nord Centre, France, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.