Best Personal Trainers Near Me in L'eixample, Valencia
Venues offering Personal Trainers in L'eixample, Valencia See map
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YOGA FLOW VALENCIA
C/ del Pintor Salvador Abril, 9, 46005 València, Valencia, Spain
+34 603 68 22 53+34 603 68 22 53Call to bookInertial
Gran Vía del Marqués del Turia, 71, pta. 4, 46005 Valencia, Spain
+34 669 17 58 98+34 669 17 58 98Call to bookPersonal Training
PERFORMA Entrenador Personal - Gran Vía
Gran Vía del Marqués del Turia, 63, pta 4, 46005 Valencia, Spain
+34 960 07 89 14+34 960 07 89 14Call to bookPersonal Training
Gimnasio Femenino Training
C/ del Pintor Salvador Abril, 37, 46005 València, Valencia, Spain
+34 962 62 56 93+34 962 62 56 93Call to bookÚltimo Sprint II
Av. de les Balears, 60, 46023 València, Valencia, Spain
+34 697 56 90 44+34 697 56 90 44Call to bookPersonal Training
PERFORMA
Av. d'Aragó, 36, 46021 València, Valencia, Spain
+34 960 07 89 14+34 960 07 89 14Call to bookPersonal Training
ruben.personaltrainer
C. Marina Alta, 5, Bajo C, 46015 Valencia, Spain
+34 647 96 84 54+34 647 96 84 54Call to bookPersonal Training
Eli Galvin Personal Training Studio
C/ de l'Àngel Custodi, 10, 46003 València, Valencia, Spain
+34 651 90 46 61+34 651 90 46 61Call to bookPersonal Training
Training Nou Campanar
Carrer d'Enric Valor i Vives Escriptor, 46015 València, Valencia, Spain
+34 611 56 37 64+34 611 56 37 64Call to bookPersonal Training
Training Day JL
C/ de St. Josep de Calassanç, 7, bajo derecha, 46008 València, Valencia, Spain
+34 635 37 59 13+34 635 37 59 13Call to bookPersonal Training
JC Personal Training
Camí de Montcada, 207, 46025 València, Valencia, Spain
+34 651 51 15 88+34 651 51 15 88Call to bookPersonal Training
Gymbushis
Pl. Monseñor Oscar Romero, 46017 Valencia, Spain
+34 615 02 16 84+34 615 02 16 84Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in L'eixample with Fresha
Let Fresha point you in the right direction for the top personal trainers in L'eixample. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for personal training treatments in L'eixample. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around L'eixample, you can read up ahead of your next appointment and select the very best.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in L'eixample, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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