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Personal Training Cueto

Best Personal Trainers near me in Cueto, Santander

Venues offering Personal Trainers in Cueto, Santander See map

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BM Estudio de Entrenamiento

Av. de Cantabria, 20, Bajo, 39012 Santander, Cantabria, Spain

+34 626 44 08 27 +34 626 44 08 27 Call to book

Personal Training

beUp Sardinero

Marañón, s/n, Calle Gregorio Cuesta, 39005 Santander, Cantabria, Spain

+34 942 32 48 02 +34 942 32 48 02 Call to book

Personal Training

beUp Santander

C. Repuente, 1, 39012 Monte, Cantabria, Spain

+34 942 32 48 02 +34 942 32 48 02 Call to book

Personal Training

MARISMA WELLNESS CENTER

Av. del Stadium, 17, 39005 Santander, Cantabria, Spain

+34 942 03 70 41 +34 942 03 70 41 Call to book

Alex Díez Entrenador Personal

Av. de Valdecilla, 1, Entresuelo, 39004 Santander, Cantabria, Spain

+34 651 05 39 11 +34 651 05 39 11 Call to book

Personal Training

Elite Trainer

C. Tristana, 21, 39012 Santander, Cantabria, Spain

+34 685 04 97 52 +34 685 04 97 52 Call to book

Personal Training

Raúl | Entrenador Personal | Fitness Coach

C. Alta, 93, 39008 Santander, Cantabria, Spain

+34 631 98 16 88 +34 631 98 16 88 Call to book

Personal Training

Cota Zero Gimnasio en Santander

C. Antonio López, 46, 39009 Santander, Cantabria, Spain

+34 681 93 66 01 +34 681 93 66 01 Call to book

NuzNut Nutricionista en Santander

C. Valliciergo, 7, bajo izq PODOSALUD, 39003 Santander, Cantabria, Spain

+34 640 81 28 56 +34 640 81 28 56 Call to book

Personal Training

Ricardo Cobo | Entrenador Personal Santander

C. Repuente, 32, 39012 Santander, Cantabria, Spain

+34 633 72 94 48 +34 633 72 94 48 Call to book

Personal Training

PARDA

C. Guevara, 21, 39001 Santander, Cantabria, Spain

+34 610 38 03 47 +34 610 38 03 47 Call to book

Personal Training

Filosofit_center

C. la Milagrosa, 2, planta 0 puerta izq, 39001 Santander, Cantabria, Spain

+34 667 52 21 85 +34 667 52 21 85 Call to book

Personal Training

Palestra Santander

Pl. Rubén Darío, 1, Edificio E, planta superior, local 7, 39005 Santander, Cantabria, Spain

+34 644 96 93 40 +34 644 96 93 40 Call to book

Personal Training

Awaken Fitness Studio

Plaza Italia, 3A, 39005 Santander, Cantabria, Spain

+34 695 58 12 09 +34 695 58 12 09 Call to book

Personal Training Pamela.

C. Marqués del Arco, Nº1, Entlo Dha, 39008 Santander, Cantabria, Spain

+34 637 90 99 22 +34 637 90 99 22 Call to book

ICAMB

C. Laredo, 15, Bajo, 39003 Santander, Cantabria, Spain

+34 655 22 04 56 +34 655 22 04 56 Call to book

Personal Training

Feel Well entrenamiento personal Santander

C. Marqués de la Hermida, 24, 39009 Santander, Cantabria, Spain

+34 637 85 92 24 +34 637 85 92 24 Call to book

Personal Training

TANNDEM preparación física y fisioterapia Santander

C. la Unión, 7, 39004 Santander, Cantabria, Spain

+34 661 40 92 27 +34 661 40 92 27 Call to book

Personal Training

Novo Gym Sport

C. Francisco Cubría, 3, 39007 Santander, Cantabria, Spain

+34 942 37 35 22 +34 942 37 35 22 Call to book

Health & Sport Santander

C. Joaquín Costa, 14B, 39005 Santander, Cantabria, Spain

+34 658 01 47 14 +34 658 01 47 14 Call to book

Personal Training

Entrenamiento personal PowerUp

C. la Gloria, 105, puerta 2, 39005 Santander, Cantabria, Spain

+34 691 79 78 39 +34 691 79 78 39 Call to book

Personal Training

GIMNASIO Healthy Body Gym

Subida al Gurugú, 4, 39004 Santander, Cantabria, Spain

+34 617 12 01 62 +34 617 12 01 62 Call to book

CONTRAINER OUTDOOR GYM

Av. de Severiano Ballesteros, 39004 Santander, Cantabria, Spain

+34 699 76 12 69 +34 699 76 12 69 Call to book

Gimnasio Sparta Sport Center Santander

C/ Gutiérrez Solana, 6, 39011 Santander, Cantabria, Spain

+34 942 34 55 51 +34 942 34 55 51 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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