Home Personal Trainer Personal Training Manresa

Personal Training Viladordis

Best Personal Trainers near me in Viladordis, Manresa

Venues offering Personal Trainers in Viladordis, Manresa See map

Call to book

Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59 +34 938 78 75 59 Call to book

MET LAB

C/ Arquitecte Gaudí, 34, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 622 42 21 58 +34 622 42 21 58 Call to book

FOCUS

Carrer de Guifré el Pelós, 26, BAJOS, 08242 Manresa, Barcelona, Spain

+34 639 47 57 42 +34 639 47 57 42 Call to book

Personal Training

Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75 +34 931 86 98 75 Call to book

IMPROVE Nutrition/Strength/Fitness

Carrer de Sant Joan, 08243 Manresa, Barcelona, Spain

+34 935 24 21 97 +34 935 24 21 97 Call to book

ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84 +34 938 74 87 84 Call to book

Personal Training

Regenera Bages

Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 606 52 08 13 +34 606 52 08 13 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

KINEIN EN MOVIMENT

Carrer d'Àngel Guimerà, 8-12, Entresuelo, 08241 Manresa, Barcelona, Spain

+34 696 43 35 29 +34 696 43 35 29 Call to book

Personal Training

Box Gym Manresa

Carrer del Sol, 5, 08241 Manresa, Barcelona, Spain

+34 931 72 57 27 +34 931 72 57 27 Call to book

Elena Vers Estudi de Pilates & Partner Ringana

C.Dr. German Duran, 8, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 691 23 36 06 +34 691 23 36 06 Call to book

AVANT Entrenament i Salut

Carrer Pau Clarís, 7, 08270 Navarcles, Barcelona, Spain

+34 626 25 61 99 +34 626 25 61 99 Call to book

Personal Training

Centre de fisioteràpia Holístic

Carrer de Lepant, 3, 08242 Manresa, Barcelona, Spain

+34 938 72 14 36 +34 938 72 14 36 Call to book

Physiotherapy

Dry Needling

Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61 +34 938 74 58 61 Call to book

Basic Factory Manresa

Carrer de Francesc Moragas, 49, 08241 Manresa, Barcelona, Spain

+34 931 46 09 21 +34 931 46 09 21 Call to book

Elena Vers Estudi Pilates

Carrer de Carrasco i Formiguera 11, C.Dr. German Duran, 8, 08242 Sant frituos de Bages, Barcelona, Spain

+34 679 88 85 23 +34 679 88 85 23 Call to book

Estètica Personal Mónica Plans

Carrer Sant Bartomeu, 26, 08270 Navarcles, Barcelona, Spain

+34 938 27 02 77 +34 938 27 02 77 Call to book

Dermaplaning

Microdermabrasion

Facial

Facial Extractions

Joan Pons.Entrenador Personal.Baile en Manresa. Profesor Danza.

la Natura propera, carrer Dr Esteve 20 baixos des de curs 2023-24, entrenaments a domicili quan hi ha alguna impossibilitat, Carrer dels Doctor Esteve, 20, baixos entrenaments a, 08241 Manresa, Barcelona, Spain

+34 649 34 55 77 +34 649 34 55 77 Call to book

Personal Training

Gimnàs Delfos Manresa

Carrer de Saclosa, 7, 08240 Manresa, Barcelona, Spain

+34 635 50 87 96 +34 635 50 87 96 Call to book

DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07 +34 938 74 48 07 Call to book

V2O Fitness & Dance

Carrer Barcelona, 58, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 938 76 08 68 +34 938 76 08 68 Call to book

Sport Fitness Nutrition Manresa

Sport Fitness Nutrition, Ctra. de Vic, 62, 08241 Manresa, Barcelona, Spain

+34 938 73 61 05 +34 938 73 61 05 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Viladordis with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Viladordis, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

There’s a premium personal training treatment with your name on it in Viladordis today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Viladordis personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.