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Personal Training Sant Joan de Vilatorrada

Best Personal Trainers near me in Sant Joan de Vilatorrada, Manresa

Venues offering Personal Trainers in Sant Joan de Vilatorrada, Manresa See map

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Fitness Fenoy SL

Carrer de Sant Joan, 10, 08250 Sant Joan de Vilatorrada, Barcelona, Spain

+34 938 75 06 46 +34 938 75 06 46 Call to book

FOCUS

Carrer de Guifré el Pelós, 26, BAJOS, 08242 Manresa, Barcelona, Spain

+34 639 47 57 42 +34 639 47 57 42 Call to book

Personal Training

Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75 +34 931 86 98 75 Call to book

IMPROVE Nutrition/Strength/Fitness

Carrer de Sant Joan, 08243 Manresa, Barcelona, Spain

+34 935 24 21 97 +34 935 24 21 97 Call to book

Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59 +34 938 78 75 59 Call to book

ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84 +34 938 74 87 84 Call to book

Personal Training

KINEIN EN MOVIMENT

Carrer d'Àngel Guimerà, 8-12, Entresuelo, 08241 Manresa, Barcelona, Spain

+34 696 43 35 29 +34 696 43 35 29 Call to book

Personal Training

Box Gym Manresa

Carrer del Sol, 5, 08241 Manresa, Barcelona, Spain

+34 931 72 57 27 +34 931 72 57 27 Call to book

Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61 +34 938 74 58 61 Call to book

Centre de fisioteràpia Holístic

Carrer de Lepant, 3, 08242 Manresa, Barcelona, Spain

+34 938 72 14 36 +34 938 72 14 36 Call to book

Dry Needling

Physiotherapy

Basic Factory Manresa

Carrer de Francesc Moragas, 49, 08241 Manresa, Barcelona, Spain

+34 931 46 09 21 +34 931 46 09 21 Call to book

Elena Vers Estudi Pilates

Carrer de Carrasco i Formiguera 11, C.Dr. German Duran, 8, 08242 Sant frituos de Bages, Barcelona, Spain

+34 679 88 85 23 +34 679 88 85 23 Call to book

Joan Pons.Entrenador Personal.Baile en Manresa. Profesor Danza.

la Natura propera, carrer Dr Esteve 20 baixos des de curs 2023-24, entrenaments a domicili quan hi ha alguna impossibilitat, Carrer dels Doctor Esteve, 20, baixos entrenaments a, 08241 Manresa, Barcelona, Spain

+34 649 34 55 77 +34 649 34 55 77 Call to book

Personal Training

Gimnàs Delfos Manresa

Carrer de Saclosa, 7, 08240 Manresa, Barcelona, Spain

+34 635 50 87 96 +34 635 50 87 96 Call to book

DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07 +34 938 74 48 07 Call to book

Sport Fitness Nutrition Manresa

Sport Fitness Nutrition, Ctra. de Vic, 62, 08241 Manresa, Barcelona, Spain

+34 938 73 61 05 +34 938 73 61 05 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sant Joan de Vilatorrada with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Sant Joan de Vilatorrada. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Picture this: finding your perfect personal trainer in Sant Joan de Vilatorrada without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sant Joan de Vilatorrada or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.