Best Personal Trainers near me in Casco Antiguo, Madrid
Venues offering Personal Trainers in Casco Antiguo, Madrid See map
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Kinearte, Fisioterapia y Pilates, Collado Villalba
C. Libertad, 32, 28400 Collado Villalba, Madrid, Spain
+34 697 14 00 41+34 697 14 00 41Call to bookPhysiotherapy
Activa Pilates Moralzarzal
Carretera M-608 a, Carretera de Villalba, 27, 28411 Moralzarzal, Madrid, Spain
+34 640 56 77 71+34 640 56 77 71Call to book
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33+34 630 80 07 33Call to book
DIF Centro de entrenamiento funcional
Los Olivos, C. Azuela, 23, Local A-9, C.C, 28400 Collado Villalba, Madrid, Spain
+34 648 80 94 94+34 648 80 94 94Call to book
Ziro gym Sport
C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain
+34 918 51 28 07+34 918 51 28 07Call to bookR.S. Entrenamientos Personales
Urb. Pryconsa, 25, local 3, 28400 Collado Villalba, Madrid, Spain
+34 699 52 18 71+34 699 52 18 71Call to book
Gallardo Entrenamiento Personal
Tr.ª Antón, 3, Local 16, 28411 Moralzarzal, Madrid, Spain
+34 665 96 39 18+34 665 96 39 18Call to bookPersonal Training
OlivaFitness
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookPersonal Training
PachiTentrena, mejora tu físico en Collado Villalba
C. Cerros de Navalcon, 142, 28400 Collado Villalba, Madrid, Spain
+34 690 86 85 41+34 690 86 85 41Call to bookPersonal Training
Fuerza es Vida
C. de las Eras, 20, bajo, 28411 Moralzarzal, Madrid, Spain
+34 623 17 96 08+34 623 17 96 08Call to bookPersonal Training
Ángel Ballester. Personal Trainer
Espacio la Villa, C. Zaragoza, 1, 28411 Moralzarzal, Madrid, Spain
+34 626 55 99 63+34 626 55 99 63Call to bookPersonal Training
Good Fitness 23
C. Batalla de Bailén, 23, LOCAL, 28400 Collado Villalba, Madrid, Spain
+34 631 44 03 86+34 631 44 03 86Call to book
TR Personal Training
C. de las Viñas, 15, 28430 Alpedrete, Madrid, Spain
+34 699 06 01 02+34 699 06 01 02Call to bookPersonal Training
Génesis: Fisioterapia Y Entrenamiento
Calle Fuente Del Álamo, 16 Centro Comercial Puerta De, Local 4-5a, 28400 Collado Villalba, Madrid, Spain
+34 622 56 40 14+34 622 56 40 14Call to bookPhysiotherapy
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Casco Antiguo averages at around €200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Casco Antiguo with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Casco Antiguo, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Casco Antiguo for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €60 in Casco Antiguo, and you should need between 1 hour and 1 hour for a session.
Fresha is unrivalled when it comes to all things hair, health and nails in Spain. We care about your next appointment in Casco Antiguo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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