Best Personal Trainers Near Me in Aravaca, Madrid
Venues offering Personal Trainers in Aravaca, Madrid See map
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Pilates Studio Aravaca
C. de Valtravieso, 12, Local 3, 28023 Madrid, Spain
+34 609 71 68 49+34 609 71 68 49Call to bookJuanjo Rodriguez Aravaca
Av. de Europa, 27, 28023 Madrid, Spain
+34 914 38 95 91+34 914 38 95 91Call to bookPersonal Training
AltaFit Pozuelo
Centro Comercial El Torreón, Av. de Juan XXIII, 10, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 917 15 03 98+34 917 15 03 98Call to bookTrainingBoutique Pozuelo
Vía de las Dos Castillas, 3, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 684 50 10 76+34 684 50 10 76Call to bookPersonal Training
MB Sports Performance
C. de la Reina Mercedes, 4, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 616 07 73 12+34 616 07 73 12Call to bookPersonal Training
GN Sport Center - Fitness Martial Arts
Av. de Juan Pablo II, 25, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 911 63 64 65+34 911 63 64 65Call to bookPersonal Training
Corpo Activo - Entrenamiento Personal
C. San Martín de Porres, 45, 28035 Madrid, Spain
+34 680 44 11 95+34 680 44 11 95Call to bookPersonal Training
Beper Sports Club
C. Barlovento, 30, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 626 57 79 41+34 626 57 79 41Call to bookPersonal Training
Fit Club Pozuelo
Av. de Europa, 28, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 687 37 56 63+34 687 37 56 63Call to bookPersonal Training
TAC-FIT
C. Pinar de Somosaguas, 54, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 635 87 76 55+34 635 87 76 55Call to bookPersonal Training
Vitality Pilates & Yoga
Calle Francia, C. de Holanda, 8, Entrada por, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 673 39 65 53+34 673 39 65 53Call to bookBrooklyn Fitboxing POZUELO ZOCO
C. Barlovento, 30, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 626 66 80 68+34 626 66 80 68Call to bookE-personal Pilates Pozuelo
C. Finlandia, 7, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 619 90 10 52+34 619 90 10 52Call to bookEffort Pozuelo
C. Tahona, 16, C, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 609 53 94 85+34 609 53 94 85Call to bookPersonal Training
Studio Fitness
Vía de las Dos Castillas, 15, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 699 56 26 88+34 699 56 26 88Call to bookParaninfo Sur
Av. de Juan de Herrera, 1, Moncloa - Aravaca, 28040 Madrid, Spain
+34 913 94 11 69+34 913 94 11 69Call to bookNEPO Estudio
Av. de Juan XXIII, 19, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 691 22 76 51+34 691 22 76 51Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aravaca averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aravaca with Fresha
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You clearly know what you're doing in Aravaca. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €30 and €45 in Aravaca. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Aravaca, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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