Best Personal Trainers near me in Cánovas, Caceres
Venues offering Personal Trainers in Cánovas, Caceres See map
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Gimnasio AltaFit Cáceres
Av. de España, 15, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
UrbanFit
C. León Leal, 5-7, local Urbanfit, Centro-Casco Antiguo, 10001 Cáceres, Spain
+34 697 66 18 05+34 697 66 18 05Call to book
ActivaT Cáceres
C. Alfonso IX, 14, Centro-Casco Antiguo, 10004 Cáceres, Spain
+34 678 40 97 03+34 678 40 97 03Call to book
ASfit (centro de entrenamiento)
C. Corvilla, 2, Norte, 10004 Cáceres, Spain
+34 633 16 25 68+34 633 16 25 68Call to book
Mugave fisioterapia
C. Médico Sorapán, 26, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 620 60 24 17+34 620 60 24 17Call to bookDry Needling
Physiotherapy
Raquel Clemente Centro de Entrenamiento
polígo industrial La Mejostilla, C/Claudio Ptolomeo, parcela 17, 10004 Cáceres, Spain
+34 628 99 99 35+34 628 99 99 35Call to bookPersonal Training
Movere Pilates & Training
C. Diego María Crehuet, 12, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 638 72 75 51+34 638 72 75 51Call to bookPersonal Training
CNP Coach
C. Cueva de Sta. Ana, 5, 4º A, Sur, 10005 Cáceres, Spain
+34 605 80 66 30+34 605 80 66 30Call to bookPersonal Training
Gimnasio en Cáceres - Triángulo FIT
C. Hojalateros, 18, Oeste, 10005 Cáceres, Spain
+34 681 69 30 28+34 681 69 30 28Call to bookPersonal Training
Entrenamiento Personal y Nutrición Carlos del Pino Profitness
Av. de Alemania, 5, 8X, Centro-Casco Antiguo, 10001 Cáceres, Spain
+34 616 81 09 43+34 616 81 09 43Call to bookPersonal Training
Saúl Noriega • Entrenador Personal
C. Viena, 1, Bajo, Oeste, 10001 Cáceres, Spain
+34 611 51 08 21+34 611 51 08 21Call to bookPersonal Training
Martín Carlos García - Entrenador - martincarlos.com
C. Marqués de Oquendo, 8, Centro-Casco Antiguo, 10004 Cáceres, Spain
+34 675 24 94 08+34 675 24 94 08Call to bookPersonal Training
Try It Studio
C. Gonzalo Mingo, 3, Local 3, Norte, 10004 Cáceres, Spain
+34 662 46 50 64+34 662 46 50 64Call to bookPersonal Training
Volare bungee
C. Rafael Garcia Plata de Osma, 16, Centro-Casco Antiguo, 10001 Cáceres, Spain
+34 608 34 70 12+34 608 34 70 12Call to bookPersonal Training
Principe Fitness Center
Av. Rodríguez de Ledesma, 1, Oeste, 10001 Cáceres, Spain
+34 927 22 75 33+34 927 22 75 33Call to book
Fitwell TGK
C. Palencia, 1, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 697 11 05 47+34 697 11 05 47Call to book
Fitness gym Mocara
C. Jesus Asunción, s/n, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 927 12 66 14+34 927 12 66 14Call to book
ViveVien - Centro de Entrenamiento
C. Cayetano Polo Polito, 11, Norte, 10004 Cáceres, Spain
+34 637 70 56 31+34 637 70 56 31Call to book
GIMNASIO GALEA WELLNESS CENTER. Entrenamientos-Fisioterapia-Dietetica
C. Colón, 5, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 650 56 42 76+34 650 56 42 76Call to bookAcupuncture
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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