Best Personal Trainers near me in El Mas d'en Serra, Barcelona
Venues offering Personal Trainers in El Mas d'en Serra, Barcelona See map
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énergie Fitness Valentí Village
Rambla del Garraf, 48, 08812 Les Roquetes, Barcelona, Spain
+34 613 07 83 34+34 613 07 83 34Call to book
Fitness Park Vilanova - Parc Comercial Vilanova
Parc Comercial Vilanova, Masia d'en barreres Il, Carretera de Vilafranca, 74, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 685 32 75 17+34 685 32 75 17Call to bookPersonal Training
Vilanova Jungle Fitness Club
Carrer d'Albert Ferrer i Soler, 10, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 695 04 60 66+34 695 04 60 66Call to book
CEM Espai Blau
Passeig de Circumvaŀlació, s/n, 08810 Sant Pere de Ribes, Barcelona, Spain
+34 938 96 48 20+34 938 96 48 20Call to book
Botharefitness
Carrer Ildefons Cerdà, 58, Local 3, 08810 Sant Pere de Ribes, Barcelona, Spain
+34 680 98 14 54+34 680 98 14 54Call to bookPersonal Training
Gerard San Miguel - Entrenador personal
Carrer Samuel Barrachina, 10, 08870 Sitges, Barcelona, Spain
+34 667 85 23 16+34 667 85 23 16Call to bookPersonal Training
Cfit Bfit
Carrer de Josep Irla, 25, 08870 Sitges, Barcelona, Spain
+34 655 02 36 56+34 655 02 36 56Call to bookPersonal Training
Soto trainer - Entrenamiento personal y online
Carrer de l'Aigua, 172, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 660 55 40 96+34 660 55 40 96Call to bookPersonal Training
PILATES/GYROTONIC/OSTEOPATIA/BIODINAMICA Craneosacral
Carrer Mestre Mesías, 3, 08810 Sant Pere de Ribes, Barcelona, Spain
+34 667 61 16 88+34 667 61 16 88Call to book
M&G Cuerpo y Mente
Carrer Ildefons Cerdà, 58, 08810 Sant Pere de Ribes, Barcelona, Spain
+34 678 70 21 00+34 678 70 21 00Call to bookPersonal Training
DIRRTYBOX
Ronda Ibèrica, 9, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 615 13 05 58+34 615 13 05 58Call to bookPersonal Training
Centre de Recuperació Funcional Ribes
Av. Onze de Setembre, 4, 08810 Sant Pere de Ribes, Barcelona, Spain
+34 938 96 35 33+34 938 96 35 33Call to bookAcupuncture
Physiotherapy
Dry Needling
Gimnasios SorliSport Sitges
Av. Camí dels Capellans, 112, 08870 Sitges, Barcelona, Spain
+34 933 97 24 76+34 933 97 24 76Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in El Mas d'en Serra averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in El Mas d'en Serra with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in El Mas d'en Serra, so you can be confident you're booking quality treatments.
We're off to a flying start in El Mas d'en Serra, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in El Mas d'en Serra. Prices start at €5, and a PT session lasts 45 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one El Mas d'en Serra personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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