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Personal Training Polígono Babel

Best Personal Trainers near me in Polígono Babel, Alicante

Venues offering Personal Trainers in Polígono Babel, Alicante See map

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Clinica Serrano

Carrer Alcalde José Luís Lassaletta, 17, 03008 Alicante, Spain

+34 633 52 89 82+34 633 52 89 82Call to book

Physiotherapy

Physical Therapy image for David Martín - Nutrición y entrenamiento online femenino

David Martín - Nutrición y entrenamiento online femenino

Avenida Pintor Xavier Soler, Nº3, Bajo comercial, 03015 Alicante, Spain

+34 627 21 19 54+34 627 21 19 54Call to book
Personal Trainer image for B-Fitness Entrenamiento y Salud

B-Fitness Entrenamiento y Salud

C/ Pintor Velazquez, 2, 03004 Alacant, Alicante, Spain

+34 687 66 43 80+34 687 66 43 80Call to book

Personal Training

Personal Trainer image for FOSTER FITNESS | Gimnasio en Alicante

FOSTER FITNESS | Gimnasio en Alicante

C. Ceuta, 38, 03005 Alicante, Spain

+34 611 61 15 06+34 611 61 15 06Call to book

Personal Training

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Athelas Training Studio

Pl. del Papa Juan Pablo II, 21, 03005 Alicante, Spain

+34 670 35 00 78+34 670 35 00 78Call to book

Personal Training

Personal Trainer image for Marcelo Centro de Entrenamiento Personal

Marcelo Centro de Entrenamiento Personal

C. Presbitero Baltasar Carrasco, 2, 03013 Alicante, Spain

+34 637 35 55 70+34 637 35 55 70Call to book

Personal Training

Physical Therapy image for Centro de Fisioterapia Especializada Francisco Lledó

Centro de Fisioterapia Especializada Francisco Lledó

C. del Médico Pascual Pérez, 35, 03001 Alicante, Spain

+34 965 20 30 88+34 965 20 30 88Call to book

Physiotherapy

Personal Trainer image for Training Place Alicante※ Entrenamiento Funcional, Boxeo, OCR

Training Place Alicante※ Entrenamiento Funcional, Boxeo, OCR

C. del Marqués de Molins, 34, 03004 Alicante, Spain

+34 650 39 47 67+34 650 39 47 67Call to book

Personal Training

Personal Trainer image for Rafael Bonastre Entrenador personal en Alicante

Rafael Bonastre Entrenador personal en Alicante

Carrer Busot, 24, 03005 Alacant, Alicante, Spain

+34 610 83 30 51+34 610 83 30 51Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Polígono Babel with Fresha

There's still time to get that last-minute personal training session in Polígono Babel. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Things are looking pretty good in and around Polígono Babel. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Polígono Babel. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning appointment booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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