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Personal Training el Palamó

Best Personal Trainers near me in el Palamó, Alicante

Venues offering Personal Trainers in el Palamó, Alicante See map

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Gimnasio MTXS-GYM

C. Garachico, 46, 03112 Alicante, Spain

+34 649 31 50 93 +34 649 31 50 93 Call to book

ECOMM PADEL CLUB

C. del Acero, 3, 03690 San Vicente del Raspeig, Alicante, Spain

+34 965 66 85 50 +34 965 66 85 50 Call to book

Personal Training

David Martín - Nutrición y entrenamiento online femenino

Avenida Pintor Xavier Soler, Nº3, Bajo comercial, 03015 Alicante, Spain

+34 627 21 19 54 +34 627 21 19 54 Call to book

Ivan Pérez Nutricionista & Dietista San Vicente del Raspeig

C. San José, 64, Oficina 2, 03690 San Vicente del Raspeig, Alicante, Spain

+34 610 30 16 07 +34 610 30 16 07 Call to book

B-Fitness Entrenamiento y Salud

C/ Pintor Velazquez, 2, 03004 Alacant, Alicante, Spain

+34 687 66 43 80 +34 687 66 43 80 Call to book

Personal Training

FOSTER FITNESS | Gimnasio en Alicante

C. Ceuta, 38, 03005 Alicante, Spain

+34 611 61 15 06 +34 611 61 15 06 Call to book

Personal Training

Athelas Training Studio

Pl. del Papa Juan Pablo II, 21, 03005 Alicante, Spain

+34 670 35 00 78 +34 670 35 00 78 Call to book

Personal Training

SC GYM

Av. Ancha de Castelar, 153, 03690 Sant Vicent del Raspeig, Alicante, Spain

+34 675 36 55 74 +34 675 36 55 74 Call to book

Marcelo Centro de Entrenamiento Personal

C. Presbitero Baltasar Carrasco, 2, 03013 Alicante, Spain

+34 637 35 55 70 +34 637 35 55 70 Call to book

Personal Training

Revel Fit

Carrer Bailén, 67, 03690 Sant Vicent del Raspeig, Alicante, Spain

+34 640 37 11 27 +34 640 37 11 27 Call to book

Personal Training

Origen Fitness y Yoga

Carrer 6 de Desembre, 3, local bajo, 03550 Sant Joan d'Alacant, Alicante, Spain

+34 647 61 74 60 +34 647 61 74 60 Call to book

Personal Training

Fitness Park Alicante - San Vicente

C. Vicente Savall Pascual, 21, 03690 San Vicente del Raspeig, Alicante, Spain

+34 615 74 60 41 +34 615 74 60 41 Call to book

CORPUSFIT

C. Jijona, 8, 03690 San Vicente del Raspeig, Alicante, Spain

+34 691 21 91 45 +34 691 21 91 45 Call to book

Personal Training

Blume Sports Center

C. San Pablo, 64, 03690 San Vicente del Raspeig, Alicante, Spain

+34 965 66 28 79 +34 965 66 28 79 Call to book

Training Place Alicante※ Entrenamiento Funcional, Boxeo, OCR

C. del Marqués de Molins, 34, 03004 Alicante, Spain

+34 650 39 47 67 +34 650 39 47 67 Call to book

Personal Training

ST10 SANTAMARIA

C. Dénia, 7, 03690 San Vicente del Raspeig, Alicante, Spain

+34 674 70 95 53 +34 674 70 95 53 Call to book

Personal Training

Citius Box

C. Estaño, 7, 03690 San Vicente del Raspeig, Alicante, Spain

+34 625 13 11 57 +34 625 13 11 57 Call to book

Personal Training

Centro de Fisioterapia Especializada Francisco Lledó

C. del Médico Pascual Pérez, 35, 03001 Alicante, Spain

+34 965 20 30 88 +34 965 20 30 88 Call to book

Physiotherapy

BodyFit &Salud

C. Joaquín Blume, 33-37, Local 2, 03690 San Vicente del Raspeig, Alicante, Spain

+34 616 77 16 63 +34 616 77 16 63 Call to book

Personal Training

sGo Wellness Club San Vicente

C/ Alicante, 94, 03690 Sant Vicent del Raspeig, Alicante, Spain

+34 965 06 32 82 +34 965 06 32 82 Call to book

Ateom Centro Deportivo

C. Montoyos, 28, 03690 San Vicente del Raspeig, Alicante, Spain

+34 657 37 71 92 +34 657 37 71 92 Call to book

Personal Training

Rafael Bonastre Entrenador personal en Alicante

Carrer Busot, 24, 03005 Alacant, Alicante, Spain

+34 610 83 30 51 +34 610 83 30 51 Call to book

Personal Training

Gimnasio en San Vicente Onfit

C. Gabriel Miró, 11, 03690 Sant Vicent del Raspeig, Alicante, Spain

+34 685 42 55 11 +34 685 42 55 11 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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