Best Personal Trainers Near Me in Seven Oaks, Winnipeg
One venue offering Personal Trainers in Seven Oaks, Winnipeg See map
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Shapes Fitness McPhillips
2535 McPhillips St, Winnipeg, MB R2V 4M3, Canada
+1 204-989-5280+1 204-989-5280Call to book
The Wellness Institute
1075 Leila Ave, Winnipeg, MB R2P 2W7, Canada
+1 204-632-3900+1 204-632-3900Call to bookWeight Loss Program
9Round Kickboxing Fitness
25-2188 McPhillips St, Winnipeg, MB R2V 3C8, Canada
+1 204-691-2111+1 204-691-2111Call to bookPersonal Training
Sublime Strength & Conditioning, Inc.
1980 Main St, Winnipeg, MB R2V 2B6, Canada
+1 431-336-7787+1 431-336-7787Call to bookPersonal Training
GoodLife Fitness
301-2305 McPhillips St, Winnipeg, MB R2V 3E1, Canada
+1 204-694-2455+1 204-694-2455Call to book
Fit4Less
1399 McPhillips St Unit 22, Winnipeg, MB R2V 3C4, Canada
+1 204-334-7117+1 204-334-7117Call to book
Fit Club North Winnipeg
1795 Henderson Hwy, Winnipeg, MB R2G 1P3, Canada
+1 204-813-9113+1 204-813-9113Call to bookBody Sculpting
Weight Loss Program
River East Physiotherapy & Sports Fitness Clinic
1215 A Henderson Hwy, Winnipeg, MB R2G 1L8, Canada
+1 204-982-9191+1 204-982-9191Call to bookAcupuncture
Physiotherapy
Dry Needling
River East Physiotherapy & Sports Fitness Clinic
1204 Rothesay St, Winnipeg, MB R2G 1T7, Canada
+1 204-982-9195+1 204-982-9195Call to bookAcupuncture
Physiotherapy
Dry Needling
Fukumoto Fitness
50 Burnett Ave, Winnipeg, MB R2G 1C1, Canada
+1 204-282-9507+1 204-282-9507Call to bookPersonal Training
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookChiropractic
Physiotherapy
Dry Needling
Shapes Fitness Nairn
11-1150 Nairn Ave, Winnipeg, MB R2L 0Y5, Canada
+1 204-989-6628+1 204-989-6628Call to bookSport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
30 Minute Hit
1122 Henderson Hwy #3, Winnipeg, MB R2G 1L1, Canada
+1 204-336-2099+1 204-336-2099Call to book
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to book
DogWatch of Mid-Canada
125 Eastwood Dr, East Saint Paul, MB R2E 0C7, Canada
+1 204-654-2420+1 204-654-2420Call to bookPersonal Training
Total Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to book
Complete Physiotherapy in North Kildonan
3-1115 Gateway Rd, Winnipeg, MB R2G 0A5, Canada
+1 204-661-1900+1 204-661-1900Call to bookAcupuncture
Physiotherapy
Dry Needling
Shapes Fitness Henderson
1325 Henderson Hwy, Winnipeg, MB R2G 1M5, Canada
+1 204-989-5333+1 204-989-5333Call to book
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to bookPeguis Trail Fitness Centre
1400 Rothesay St, Winnipeg, MB R2G 1V2, Canada
+1 204-986-8195+1 204-986-8195Call to bookGoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Seven Oaks averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Seven Oaks with Fresha
Rely on Fresha when you're in need of a personal trainer in Seven Oaks. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We can show you where it's at in Seven Oaks. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Seven Oaks as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Seven Oaks. Prices start at $60, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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