Best Personal Trainers Near Me in Saint Boniface, Winnipeg
One venue offering Personal Trainers in Saint Boniface, Winnipeg See map
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GFIT Wellness
217 Bonaventure Dr E, Winnipeg, MB R3X 0N1, Canada
+1 204-520-2220+1 204-520-2220Call to bookBody Sculpting
Weight Loss Program
Sweat Equity Fitness
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
+1 204-306-8885+1 204-306-8885Call to book
Brent Lohmer Personal Training
275 De Baets St Unit 2, Winnipeg, MB R2J 4A8, Canada
+1 204-801-8995+1 204-801-8995Call to book
Shapes Fitness Vermillion
115 Vermillion Rd., Winnipeg, MB R2J 4A9, Canada
+1 204-989-7572+1 204-989-7572Call to book
White Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308+1 204-415-8308Call to book
Peg Family Fitness
c/o, Manitoba Fitness Council, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to book
Total Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
St. Vital Fit Body Boot Camp
4-10 Island Shore Blvd, Winnipeg, MB R3X 1N8, Canada
+1 204-396-4567+1 204-396-4567Call to bookBody Sculpting
Weight Loss Program
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to book
North Star Fitness
55 Speers Rd, Winnipeg, MB R2J 1M2, Canada
+1 204-414-9348+1 204-414-9348Call to bookPanthers Gymnastics Inc
1016 Marion St, Winnipeg, MB R2J 0K8, Canada
+1 204-233-0187+1 204-233-0187Call to book
Body Measure Inc
1086 St Mary's Rd, Winnipeg, MB R2M 4K4, Canada
+1 204-691-1887+1 204-691-1887Call to book
Shapes Fitness Nairn
11-1150 Nairn Ave, Winnipeg, MB R2L 0Y5, Canada
+1 204-989-6628+1 204-989-6628Call to book
Kwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425+1 204-995-5425Call to book
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
Vivacity Fitness
561 St Anne's Rd, Winnipeg, MB R2M 3G5, Canada
+1 204-995-0051+1 204-995-0051Call to book
RQ Training Nutrition
3 Donald St, Winnipeg, MB R3L 2P6, Canada
+1 204-799-8597+1 204-799-8597Call to bookPersonal Training
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to book
Blue Sky Fitness Studio
468 St Anne's Rd Unit B, Winnipeg, MB R2N 3E1, Canada
+1 204-979-5284+1 204-979-5284Call to bookPersonal Training
Pilates Winnipeg
917 St Mary's Rd, Winnipeg, MB R2M 3R4, Canada
+1 204-955-8900+1 204-955-8900Call to book
Tola Movement Training
2 Donald St #7, Winnipeg, MB R3L 0K5, Canada
+1 204-293-8927+1 204-293-8927Call to bookPilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 1R9, Canada
+1 204-228-9115+1 204-228-9115Call to book
Saikel Indoor Cycle Studio
437 Stradbrook Ave #3, Winnipeg, MB R3L 2R1, Canada
+1 204-691-0254+1 204-691-0254Call to bookPILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287+1 204-487-2287Call to book
Brass Performance | Exclusive Personal Training Studio
955 St Mary's Rd Unit 3, Winnipeg, MB R2M 3R9, Canada
+1 204-230-4057+1 204-230-4057Call to bookBody Sculpting
Weight Loss Program
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
GoodLife Fitness Winnipeg Regent and Lagimodiere
1610 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-654-9973+1 204-654-9973Call to bookGoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to book
Assiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to book
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to book
Brickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572+1 204-415-6572Call to bookPersonal Training
GoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint Boniface averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint Boniface with Fresha
There's still time to get that last-minute personal training session in Saint Boniface. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So let's get down to business. And in Saint Boniface, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $60 for personal training sessions in Saint Boniface.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 100,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Saint Boniface. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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