Best Personal Trainers near me in River Heights, Winnipeg
Venues offering Personal Trainers in River Heights, Winnipeg See map
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Kwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425+1 204-995-5425Call to book
RQ Training Nutrition
3 Donald St, Winnipeg, MB R3L 2P6, Canada
+1 204-799-8597+1 204-799-8597Call to bookPersonal Training
The Fitual
1800 Corydon Ave Unit 3, Winnipeg, MB R3N 0K3, Canada
+1 431-788-4393+1 431-788-4393Call to book
Tola Movement Training
2 Donald St #7, Winnipeg, MB R3L 0K5, Canada
+1 204-293-8927+1 204-293-8927Call to book
PILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287+1 204-487-2287Call to book
Saikel Indoor Cycle Studio
437 Stradbrook Ave, Winnipeg, MB R3L 0J7, Canada
+1 204-691-0254+1 204-691-0254Call to book
Reh-Fit Centre
1390 Taylor Ave, Winnipeg, MB R3M 3V8, Canada
+1 204-488-8023+1 204-488-8023Call to bookFull Body Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookRelaxing Massage
Sports Massage
Deep Tissue Massage
Remedial Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6
(204) 231-1466(204) 231-1466Call to book
Brickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572+1 204-415-6572Call to bookPersonal Training
The Fit Girl Gang
1224 Chevrier Blvd, Winnipeg, MB R3T 1Y3, Canada
+1 204-250-5083+1 204-250-5083Call to book
Recharge Sports Therapy - South
877 Waverley St, Winnipeg, MB R3T 5V3, Canada
+1 204-306-3499+1 204-306-3499Call to bookCupping Therapy
Deep Tissue Massage
Sports Massage
Thai Massage
Advantage Conditioning
1871 Portage Ave, Winnipeg, MB R3J 0H1, Canada
+1 204-783-4567+1 204-783-4567Call to bookWeight Loss Program
Lifemark Nature Park Way
76 Nature Park Way, Winnipeg, MB R3P 0X8, Canada
(888) 393-6959(888) 393-6959Call to bookSwedish Massage
Sports Massage
Full Body Massage
Prenatal Massage
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
Gains Performance Studio
1080 Waverley St Unit 12, Winnipeg, MB R3T 5S4, Canada
+1 204-475-0690+1 204-475-0690Call to book
Strive Fitness and Therapy
1140 Waverley St Unit 2, Winnipeg, MB R3T 0P4, Canada
(833) 373-0871(833) 373-0871Call to bookPhysiotherapy
Chiropractic
White Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308+1 204-415-8308Call to book
Peg Family Fitness
Manitoba Fitness Council, c/o, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to bookPilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 0L3, Canada
+1 204-228-9115+1 204-228-9115Call to bookShapes Fitness Pembina
1910 Pembina Hwy, Winnipeg, MB R3T 4S5, Canada
+1 204-989-7050+1 204-989-7050Call to book
Brickhouse Gym 24/7
1146 Waverley St Unit 10, Winnipeg, MB R3T 0P4, Canada
+1 204-691-8333+1 204-691-8333Call to book
Flex Fitness
1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada
+1 431-813-5731+1 431-813-5731Call to bookPersonal Training
The Community Gym
468 Main St, Winnipeg, MB R3B 1B6, Canada
+1 204-415-9661+1 204-415-9661Call to book
Podaima Performance 40+ Private Gym
2-920 Lorimer Blvd, Winnipeg, MB R3P 1G1, Canada
+1 204-219-2821+1 204-219-2821Call to bookPersonal Training
Wheelhouse Cycle Club
655 Sterling Lyon Pkwy #5, Winnipeg, MB R3P 1J9, Canada
+1 204-691-1211+1 204-691-1211Call to book
Movement Fitness and Performance
1111 Winnipeg Ave #3, Winnipeg, MB R3E 0S2, Canada
+1 204-960-8711+1 204-960-8711Call to book
Pure Lifestyle - Empress
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookPhysiotherapy
Acupuncture
Rady JCC Fitness Centre
123 Doncaster St, Winnipeg, MB R3N 2B3, Canada
+1 204-477-7510+1 204-477-7510Call to bookPersonal Training
Brickhouse Gym 24/7
104 King Edward St E, Winnipeg, MB R3H 0N8, Canada
+1 204-415-1570+1 204-415-1570Call to bookAssiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to book
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to book
GoodLife Fitness Winnipeg Refinery District
300 Newmarket Blvd, Winnipeg, MB R3T 6G7, Canada
+1 204-287-8795+1 204-287-8795Call to book
GoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in River Heights averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in River Heights with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around River Heights, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in River Heights are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in River Heights. Prices start at $60, and a PT session lasts 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in River Heights, Canada. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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