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Best Personal Trainers near me in River Heights, Winnipeg

Venues offering Personal Trainers in River Heights, Winnipeg See map

Kwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425 +1 204-995-5425 Call to book
The Fitual
1800 Corydon Ave Unit 3, Winnipeg, MB R3N 0K3, Canada
+1 431-788-4393 +1 431-788-4393 Call to book
Pan Am Pool
25 Poseidon Bay, Winnipeg, MB R3M 3E4, Canada
+1 204-986-5892 +1 204-986-5892 Call to book
PILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287 +1 204-487-2287 Call to book
Saikel Indoor Cycle Studio
437 Stradbrook Ave, Winnipeg, MB R3L 0J7, Canada
+1 204-691-0254 +1 204-691-0254 Call to book
Reh-Fit Centre
1390 Taylor Ave, Winnipeg, MB R3M 3V8, Canada
+1 204-488-8023 +1 204-488-8023 Call to book
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B1, Canada
+1 204-452-3311 +1 204-452-3311 Call to book
Sports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466 +1 204-231-1466 Call to book
Brickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572 +1 204-415-6572 Call to book
Personal Training
The Fit Girl Gang
1224 Chevrier Blvd, Winnipeg, MB R3T 1Y3, Canada
+1 204-250-5083 +1 204-250-5083 Call to book
Recharge Sports Therapy
675 Pembina Hwy, Winnipeg, MB R3M 2L6, Canada
+1 204-306-3499 +1 204-306-3499 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
Advantage Conditioning
1871 Portage Ave, Winnipeg, MB R3J 0H1, Canada
+1 204-783-4567 +1 204-783-4567 Call to book
Weight Loss
Lifemark Nature Park Way
76 Nature Park Way, Winnipeg, MB R3P 0X8, Canada
+1 204-478-6480 +1 204-478-6480 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Gains Performance Studio
1080 Waverley St Unit 12, Winnipeg, MB R3T 5S4, Canada
+1 204-475-0690 +1 204-475-0690 Call to book
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 0L5, Canada
+1 204-925-5931 +1 204-925-5931 Call to book
Personal Training
Strive Fitness and Therapy
1140 Waverley St Unit 2, Winnipeg, MB R3T 0P4, Canada
+1 204-474-1320 +1 204-474-1320 Call to book
Chiropractic
Physical Therapy
White Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308 +1 204-415-8308 Call to book
RQ Training Nutrition
277 Wellington Crescent, Winnipeg, MB R3M 3V7, Canada
+1 204-799-8597 +1 204-799-8597 Call to book
Personal Training
Shapes Fitness Pembina
1910 Pembina Hwy, Winnipeg, MB R3T 6J1, Canada
+1 204-989-7050 +1 204-989-7050 Call to book
Safety First
10 Bernier Bay, Winnipeg, MB R2J 2B4, Canada
+1 204-781-3587 +1 204-781-3587 Call to book
Personal Training
Pilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 0H7, Canada
+1 204-228-9115 +1 204-228-9115 Call to book
Brickhouse Gym 24/7
1146 Waverley St Unit 10, Winnipeg, MB R3T 0P4, Canada
+1 204-691-8333 +1 204-691-8333 Call to book
Flex Fitness
1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada
+1 431-813-5731 +1 431-813-5731 Call to book
Personal Training
The Community Gym
468 Main St, Winnipeg, MB R3B 1B6, Canada
+1 204-415-9661 +1 204-415-9661 Call to book
Podaima Performance 40+ Private Gym
920 Lorimer Blvd Unit 2, Winnipeg, MB R3P 1G1, Canada
+1 204-219-2821 +1 204-219-2821 Call to book
Personal Training
Vault Cycle Club
655 Sterling Lyon Pkwy #5, Winnipeg, MB R3P 1J9, Canada
+1 204-691-1211 +1 204-691-1211 Call to book
Movement Fitness and Performance
1111 Winnipeg Ave #3, Winnipeg, MB R3E 2R3, Canada
+1 204-960-8711 +1 204-960-8711 Call to book
Pure Lifestyle - Empress
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873 +1 204-338-7873 Call to book
Physical Therapy
Acupuncture
Studio 26 Yoga & Fitness
1763 Pembina Hwy #1, Winnipeg, MB R3G 2T6, Canada
+1 204-275-1185 +1 204-275-1185 Call to book
Swedish Massage
Deep Tissue Massage
Full Body Massage
Sports Massage
Rady JCC Fitness Centre
123 Doncaster St, Winnipeg, MB R3N 2B3, Canada
+1 204-477-7510 +1 204-477-7510 Call to book
Personal Training
Brickhouse Gym 24/7
511 Madison St, Winnipeg, MB R3H 0L6, Canada
+1 204-415-1570 +1 204-415-1570 Call to book
Assiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488 +1 204-942-3488 Call to book
Sportex
195 Rue Despins, Winnipeg, MB R2H 2B3, Canada
+1 204-235-4407 +1 204-235-4407 Call to book
Canada Games Sport For Life Centre
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600 +1 204-925-5600 Call to book
GoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 2H6, Canada
+1 204-942-8757 +1 204-942-8757 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.