Best Personal Trainers near me in River - Osborne, Winnipeg
Venues offering Personal Trainers in River - Osborne, Winnipeg See map
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RQ Training Nutrition
3 Donald St, Winnipeg, MB R3L 2P6, Canada
+1 204-799-8597+1 204-799-8597Call to bookPersonal Training
Tola Movement Training
2 Donald St #7, Winnipeg, MB R3L 0K5, Canada
+1 204-293-8927+1 204-293-8927Call to book
Saikel Indoor Cycle Studio
437 Stradbrook Ave, Winnipeg, MB R3L 0J7, Canada
+1 204-691-0254+1 204-691-0254Call to book
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage
Brickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572+1 204-415-6572Call to bookPersonal Training
Sweat Equity Fitness
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
+1 204-306-8885+1 204-306-8885Call to book
Recharge Sports Therapy - South
877 Waverley St, Winnipeg, MB R3T 5V3, Canada
+1 204-306-3499+1 204-306-3499Call to bookRelaxing Massage
Sports Massage
Thai Massage
Therapeutic Massage
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookDry Needling
Chiropractic
Physiotherapy
Kwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425+1 204-995-5425Call to book
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
White Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308+1 204-415-8308Call to book
Flex Fitness
1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada
+1 431-813-5731+1 431-813-5731Call to bookPersonal Training
The Fitual
1800 Corydon Ave Unit 3, Winnipeg, MB R3N 0K3, Canada
+1 431-788-4393+1 431-788-4393Call to book
Peg Family Fitness
Manitoba Fitness Council, c/o, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to book
The Community Gym
468 Main St, Winnipeg, MB R3B 1B6, Canada
+1 204-415-9661+1 204-415-9661Call to bookPilates Winnipeg
917 St Mary's Rd, Winnipeg, MB R2M 3R4, Canada
+1 204-955-8900+1 204-955-8900Call to bookPilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 0L3, Canada
+1 204-228-9115+1 204-228-9115Call to book
Total Rehabilitation and Sports Injuries Clinic (Provencher)
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Movement Fitness and Performance
1111 Winnipeg Ave #3, Winnipeg, MB R3E 0S2, Canada
+1 204-960-8711+1 204-960-8711Call to book
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1
(204) 415-6491(204) 415-6491Call to book
PILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287+1 204-487-2287Call to book
Pure Lifestyle - Empress
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookAcupuncture
Physiotherapy
Brass Performance | Exclusive Personal Training Studio
955 St Mary's Rd Unit 3, Winnipeg, MB R2M 3R9, Canada
+1 204-230-4057+1 204-230-4057Call to bookPersonal Training
Reh-Fit Centre
1390 Taylor Ave, Winnipeg, MB R3M 3V8, Canada
+1 204-488-8023+1 204-488-8023Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Rady JCC Fitness Centre
123 Doncaster St, Winnipeg, MB R3N 2B3, Canada
+1 204-477-7510+1 204-477-7510Call to bookPersonal Training
Brickhouse Gym 24/7
104 King Edward St E, Winnipeg, MB R3H 0N8, Canada
+1 204-415-1570+1 204-415-1570Call to bookGoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6
(204) 231-1466(204) 231-1466Call to book
Assiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to book
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to book
Panthers Gymnastics🐆
1016 Marion St, Winnipeg, MB R2J 0K8, Canada
+1 204-233-0187+1 204-233-0187Call to book
GoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in River - Osborne averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're liking what we see in River - Osborne. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in River - Osborne. Expect to pay around $60 on average for a session with a gym trainer or an outdoor training session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one River - Osborne personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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