Best Personal Trainers Near Me in Inkster, Winnipeg
One venue offering Personal Trainers in Inkster, Winnipeg See map
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NXT LVL Performance
81 Plymouth St, Winnipeg, MB R2X 2V5, Canada
+1 204-633-5698+1 204-633-5698Call to book
Movement Fitness and Performance
1111 Winnipeg Ave #3, Winnipeg, MB R3E 0S2, Canada
+1 204-960-8711+1 204-960-8711Call to book
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookChiropractic
Physiotherapy
Dry Needling
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to book
Flex Fitness
1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada
+1 431-813-5731+1 431-813-5731Call to bookPersonal Training
Shapes Fitness McPhillips
2535 McPhillips St, Winnipeg, MB R2V 4M3, Canada
+1 204-989-5280+1 204-989-5280Call to book
Pilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 1R9, Canada
+1 204-228-9115+1 204-228-9115Call to book
Pure Lifestyle Ltd
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Wellness Institute
1075 Leila Ave, Winnipeg, MB R2P 2W7, Canada
+1 204-632-3900+1 204-632-3900Call to bookWeight Loss Program
9Round Kickboxing Fitness
25-2188 McPhillips St, Winnipeg, MB R2V 3C8, Canada
+1 204-691-2111+1 204-691-2111Call to bookPersonal Training
Sublime Strength & Conditioning, Inc.
1980 Main St, Winnipeg, MB R2V 2B6, Canada
+1 431-336-7787+1 431-336-7787Call to bookPersonal Training
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to book
GoodLife Fitness
301-2305 McPhillips St, Winnipeg, MB R2V 3E1, Canada
+1 204-694-2455+1 204-694-2455Call to bookFit4Less
1399 McPhillips St Unit 22, Winnipeg, MB R2V 3C4, Canada
+1 204-334-7117+1 204-334-7117Call to book
GoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Inkster averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Inkster with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Inkster and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating personal trainers in Inkster, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Inkster at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $60, and set aside around 1 hour for a usual session.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Inkster, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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