Best Personal Trainers Near Me in Central St. Boniface, Winnipeg
One venue offering Personal Trainers in Central St. Boniface, Winnipeg See map
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Peg Family Fitness
c/o, Manitoba Fitness Council, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to book
Total Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to book
Sweat Equity Fitness
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
+1 204-306-8885+1 204-306-8885Call to book
Shapes Fitness Nairn
11-1150 Nairn Ave, Winnipeg, MB R2L 0Y5, Canada
+1 204-989-6628+1 204-989-6628Call to book
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookChiropractic
Physiotherapy
Dry Needling
Kwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425+1 204-995-5425Call to book
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
White Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308+1 204-415-8308Call to book
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to book
RQ Training Nutrition
3 Donald St, Winnipeg, MB R3L 2P6, Canada
+1 204-799-8597+1 204-799-8597Call to bookPersonal Training
Pilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 1R9, Canada
+1 204-228-9115+1 204-228-9115Call to bookTola Movement Training
2 Donald St #7, Winnipeg, MB R3L 0K5, Canada
+1 204-293-8927+1 204-293-8927Call to book
Movement Fitness and Performance
1111 Winnipeg Ave #3, Winnipeg, MB R3E 0S2, Canada
+1 204-960-8711+1 204-960-8711Call to book
Saikel Indoor Cycle Studio
437 Stradbrook Ave #3, Winnipeg, MB R3L 2R1, Canada
+1 204-691-0254+1 204-691-0254Call to book
PILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287+1 204-487-2287Call to bookNorth Star Fitness
55 Speers Rd, Winnipeg, MB R2J 1M2, Canada
+1 204-414-9348+1 204-414-9348Call to book
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
GoodLife Fitness Winnipeg Regent and Lagimodiere
1610 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-654-9973+1 204-654-9973Call to bookGoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to book
Assiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to book
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to book
Brickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572+1 204-415-6572Call to bookPersonal Training
Panthers Gymnastics Inc
1016 Marion St, Winnipeg, MB R2J 0K8, Canada
+1 204-233-0187+1 204-233-0187Call to bookGoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Central St. Boniface averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Central St. Boniface with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Central St. Boniface in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Picture this: finding your perfect personal trainer in Central St. Boniface without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $60 to $60 in Central St. Boniface, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Central St. Boniface, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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