Best Personal Trainers Near Me in Archwood, Winnipeg
One venue offering Personal Trainers in Archwood, Winnipeg See map
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Sweat Equity Fitness
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
+1 204-306-8885+1 204-306-8885Call to bookBody Measure Inc
1086 St Mary's Rd, Winnipeg, MB R2M 4K4, Canada
+1 204-691-1887+1 204-691-1887Call to bookShapes Fitness Nairn
11-1150 Nairn Ave, Winnipeg, MB R2L 0Y5, Canada
+1 204-989-6628+1 204-989-6628Call to bookKwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425+1 204-995-5425Call to bookShapes Fitness Vermillion
115 Vermillion Rd., Winnipeg, MB R2J 4A9, Canada
+1 204-989-7572+1 204-989-7572Call to bookSport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
Brent Lohmer Personal Training
275 De Baets St Unit 2, Winnipeg, MB R2J 4A8, Canada
+1 204-801-8995+1 204-801-8995Call to bookWhite Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308+1 204-415-8308Call to bookPeg Family Fitness
c/o, Manitoba Fitness Council, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to bookVivacity Fitness
561 St Anne's Rd, Winnipeg, MB R2M 3G5, Canada
+1 204-995-0051+1 204-995-0051Call to bookRQ Training Nutrition
3 Donald St, Winnipeg, MB R3L 2P6, Canada
+1 204-799-8597+1 204-799-8597Call to bookPersonal Training
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to bookBlue Sky Fitness Studio
468 St Anne's Rd Unit B, Winnipeg, MB R2N 3E1, Canada
+1 204-979-5284+1 204-979-5284Call to bookPersonal Training
Pilates Winnipeg
917 St Mary's Rd, Winnipeg, MB R2M 3R4, Canada
+1 204-955-8900+1 204-955-8900Call to bookPilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 1R9, Canada
+1 204-228-9115+1 204-228-9115Call to bookTotal Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tola Movement Training
2 Donald St #7, Winnipeg, MB R3L 0K5, Canada
+1 204-293-8927+1 204-293-8927Call to bookSt. Vital Fit Body Boot Camp
4-10 Island Shore Blvd, Winnipeg, MB R3X 1N8, Canada
+1 204-396-4567+1 204-396-4567Call to bookBody Sculpting
Weight Loss Program
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookSaikel Indoor Cycle Studio
437 Stradbrook Ave #3, Winnipeg, MB R3L 2R1, Canada
+1 204-691-0254+1 204-691-0254Call to bookPILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287+1 204-487-2287Call to bookNorth Star Fitness
55 Speers Rd, Winnipeg, MB R2J 1M2, Canada
+1 204-414-9348+1 204-414-9348Call to bookBrass Performance | Exclusive Personal Training Studio
955 St Mary's Rd Unit 3, Winnipeg, MB R2M 3R9, Canada
+1 204-230-4057+1 204-230-4057Call to bookBody Sculpting
Weight Loss Program
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
GoodLife Fitness Winnipeg Regent and Lagimodiere
1610 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-654-9973+1 204-654-9973Call to bookGoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to bookAssiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to bookCanada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to bookBrickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572+1 204-415-6572Call to bookPersonal Training
Panthers Gymnastics Inc
1016 Marion St, Winnipeg, MB R2J 0K8, Canada
+1 204-233-0187+1 204-233-0187Call to bookGoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Archwood averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Archwood with Fresha
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Life's too short to be searching for the best hair, nails and health treatments in Archwood all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Archwood and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Archwood. Expect to pay around $60 on average for a session with a gym trainer or an outdoor training session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Archwood personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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